{"id":987,"date":"2022-05-09T11:17:17","date_gmt":"2022-05-09T03:17:17","guid":{"rendered":"http:\/\/www.pcossister.com\/?p=987"},"modified":"2022-05-09T11:17:17","modified_gmt":"2022-05-09T03:17:17","slug":"%e7%9b%98%e7%82%b9%e5%92%b1%e4%bb%ac%e5%a4%9a%e5%9b%8a%e5%a7%90%e5%a6%b9%e8%83%bd%e5%90%83%e7%9a%84%e6%b0%b4%e6%9e%9c%ef%bc%8c%e4%bd%a0%e9%80%89%e5%af%b9%e4%ba%86%e5%90%97%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/pcossister.com\/index.php\/2022\/05\/09\/%e7%9b%98%e7%82%b9%e5%92%b1%e4%bb%ac%e5%a4%9a%e5%9b%8a%e5%a7%90%e5%a6%b9%e8%83%bd%e5%90%83%e7%9a%84%e6%b0%b4%e6%9e%9c%ef%bc%8c%e4%bd%a0%e9%80%89%e5%af%b9%e4%ba%86%e5%90%97%ef%bc%9f\/","title":{"rendered":"\u76d8\u70b9\u54b1\u4eec\u591a\u56ca\u59d0\u59b9\u80fd\u5403\u7684\u6c34\u679c\uff0c\u4f60\u9009\u5bf9\u4e86\u5417\uff1f"},"content":{"rendered":"\n<p>\u6700\u8fd1\uff0c\u548c\u83f2\u6bd4\u6211\u62b1\u6028\u5468\u671f\u5ef6\u957f\uff0c\u6392\u5375\u63a8\u8fdf\uff0c\u6216\u8005\u6dcb\u6f13\u4e0d\u5c3d\u7684\u59d0\u59b9\u5f88\u591a\u3002\u95ee\u5230\u996e\u98df\u6267\u884c\u5f97\u600e\u4e48\u6837\uff0c\u90fd\u8bf4\u5f88\u5230\u4f4d\uff0c\u4e3b\u98df\u90fd\u907f\u5f00\u767d\u7c73\uff0c\u5403\u7684\u9ed1\u7c73\u996d\u3002<\/p>\n\n\n\n<p>\u90a3\u4e48\u6c34\u679c\u5462\uff1f<\/p>\n\n\n\n<p>\u8bf6\uff0c\u6bcf\u5929\u4f1a\u5403\u51e0\u4e2a\u6843\u5b50\u5427\u3002<\/p>\n\n\n\n<p>\u51fa\u8840\u524d\u597d\u50cf\u5403\u4e86\u897f\u74dc\u3002<\/p>\n\n\n\n<p>\u5fcd\u4e0d\u4f4f\uff0c\u5403\u4e86\u4e00\u65a4\u8461\u8404\u3002<\/p>\n\n\n\n<p>\u8bf6\uff0c\u6211\u597d\u50cf\u5403\u4e86\u69b4\u83b2\u3002<\/p>\n\n\n\n<p><strong>\u771f\u662f\u5343\u9632\u4e07\u9632\uff0c\u9632\u4e0d\u4f4f\u6c34\u679c\u3002<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"http:\/\/www.pcossister.com\/wp-content\/uploads\/2022\/05\/image.png\" alt=\"\" class=\"wp-image-991\"\/><\/figure>\n\n\n\n<p>\u5f88\u591a\u59d0\u59b9\u7684\u6982\u5ff5\u91cc\uff0c\u6c34\u679c\u975e\u5e38\u5065\u5eb7\uff0c\u53ef\u4ee5\u7528\u6765\u51cf\u80a5\uff0c\u4e0d\u5403\u996d\u7684\u65f6\u5019\u5c31\u5403\u6c34\u679c\u5457\u3002\u6240\u4ee5\uff0c\u6c34\u679c\u4f3c\u4e4e\u5df2\u7ecf\u98d8\u51fa\u4e09\u754c\u4ee5\u5916\uff0c\u4e0d\u5728\u7ba1\u7406\u7684\u8303\u7574\u3002<\/p>\n\n\n\n<p>\u53ef\u60dc\u6c34\u679c\u7684\u5347\u7cd6\u5a01\u529b\uff0c\u51b3\u4e0d\u80fd\u5c0f\u89d1\u3002<br \/><\/p>\n\n\n\n<p>\u679c\u7cd6\u5347\u7cd6\u8fd8\u662f\u5f88\u5389\u5bb3\u5f88\u5389\u5bb3\u6ef4~<br \/><\/p>\n\n\n\n<p>\u4e00\u4efd260\u514b\u5de6\u53f3\u7684\u897f\u74dc\uff0c\u53ef\u4ee5\u628a\u672c\u8eab5.3\u7684\u8840\u7cd6\uff0c1\u5c0f\u65f6\u5185\u63d0\u5347\u52309\u70b9\u591a\uff0c2\u5c0f\u65f6\u8fd8\u80fd8\u70b9\u591a\u3002<strong>\u8bf7\u95ee\u4e00\u53ea\u897f\u74dc\u6709\u591a\u91cd\uff0c\u4f60\u4e00\u6b21\u80fd\u5403\u6389\u591a\u5c11\uff1f\u5e72\u6389\u51e0\u65a4\u4e5f\u5f88\u7b80\u5355\u5427\u3002<\/strong><\/p>\n\n\n\n<p><strong>\u8fd9\u6837\u7684\u5347\u7cd6\u901f\u5ea6\uff0c\u9700\u8981\u6211\u4eec\u8eab\u4f53\u7acb\u523b\u91ca\u653e\u51fa\u8d85\u591a\u7684\u80f0\u5c9b\u7d20\uff0c\u6765\u52aa\u529b\u63a7\u5236\u4f4f\u8840\u7cd6\u3002<\/strong><\/p>\n\n\n\n<p><strong>\u800c\u8fd9\u4e9b\u80f0\u5c9b\u7d20\uff0c\u90fd\u4f1a\u5f71\u54cd\u6211\u4eec\u7684\u5375\u5de2\u5206\u6ccc\u777e\u916e\uff0c\u523a\u6fc0\u4fc3\u9ec4\u5347\u9ad8\u3002<\/strong><\/p>\n\n\n\n<p><strong>\u8fd9\u4e24\u79cd\u6fc0\u7d20\u4e00\u5347\uff0c\u5375\u6ce1\u5c31\u840e\u7f29\uff0c\u6216\u8005\u53d1\u80b2\u4e0d\u8d77\u6765\u3002\u4e00\u65e6\u840e\u7f29\u5c31\u53ef\u80fd\u53d1\u751f\u51fa\u8840\uff0c\u4e00\u76f4\u523a\u6fc0\u7740\uff0c\u5375\u6ce1\u5c31\u53ef\u80fd\u53d1\u80b2\u4e0d\u8d77\u6765\uff0c\u51fa\u8840\u4e00\u76f4\u6301\u7eed\u3002\u6216\u8005\u5375\u6ce1\u4e0d\u80fd\u987a\u5229\u53d1\u80b2\u6210\u719f\uff0c\u6392\u5375\u63a8\u540e\u3002<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/mmbiz.qpic.cn\/mmbiz_png\/wm3TBOqKibWjPEhT1gRWeGPmTp9PAvxzN6C9HMF6ianu1bsJbUIPI6SNDMUzXSLsmJNjE5M2whAwPzyFymvINoyg\/640?wx_fmt=png&amp;wxfrom=5&amp;wx_lazy=1&amp;wx_co=1\" alt=\"\u56fe\u7247\"\/><\/figure>\n\n\n\n<p>\u8fd9\u6837\u5927\u5bb6\u660e\u767d\u662f\u600e\u4e48\u4e00\u56de\u4e8b\u513f\u4e86\u5427\u3002<\/p>\n\n\n\n<p>\u590f\u5929\u6c34\u679c\u9009\u62e9\u591a\uff0c\u800c\u73b0\u5728\u7684\u6c34\u679c\u4e5f\u8d8a\u6765\u8d8a\u751c\u3002\u50cf\u767e\u9999\u679c\uff0c\u8f66\u5398\u5b50\u4ec0\u4e48\u7684\uff0c\u5176\u5b9e\u542b\u7cd6\u5f88\u9ad8\u3002<\/p>\n\n\n\n<p>\u8fd8\u6709\u59d0\u59b9\u8ddf\u6211\u8bf4\u7684\uff0c\u7279\u610f\u4e70\u69a8\u6c41\u673a\u69a8\u679c\u6c41\u3002\u771f\u7684\u975e\u5e38\u5bb9\u6613\u8e29\u5751\uff01<\/p>\n\n\n\n<p><a target=\"_blank\" href=\"http:\/\/mp.weixin.qq.com\/s?__biz=MzAxNjU4NDQ3OA==&amp;mid=2454668858&amp;idx=1&amp;sn=42793ad0f2b3f0856a6fd937fe5aa48e&amp;chksm=8c497c4bbb3ef55def70af27d940a8b8b8560caa2d87fcc43948bf10f4305e328f948eb662fb&amp;scene=21#wechat_redirect\" rel=\"noreferrer noopener\">\u53c2\u8003\uff1a\u518d\u5065\u5eb7\u7684\u679c\u6c41\u4e5f\u662f\u996e\u6599\uff0c\u591a\u56ca\u59d0\u59b9\u8bf4NO<\/a><\/p>\n\n\n\n<p><strong>\u6240\u4ee5\u6211\u4eec\u5728\u9009\u62e9\u6c34\u679c\u7684\u65f6\u5019\uff0c<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>\u8003\u8651\u5347\u7cd6\u6307\u6570 GI\uff0c\u8fd9\u662f\u6211\u4eec\u8bf4\u4e86\u591a\u6b21\u7684<\/strong><\/li><li><strong>\u8003\u8651\u5403\u7684\u91cf GL &nbsp;\uff0c\u968f\u4fbf\u5403\u4e00\u65a4\u53ef\u4e0d\u884c\u3002<\/strong><\/li><li><strong>\u679c\u6c41\u6bd4\u5403\u6c34\u679c\uff0c\u66f4\u6ca1\u6709\u8425\u517b\uff0c\u5347\u7cd6\u6307\u6570\u66f4\u9ad8\u7684\u591a\uff0c\u51e0\u4e4e\u5c31\u662f\u5728\u559d\u7cd6\u6c34\uff0c\u975e\u5e38\u4e0d\u5efa\u8bae\u3002<\/strong><\/li><li><strong>\u6c34\u679c\u53ef\u4ee5\u914d\u5408\u575a\u679c\uff0c\u86cb\u767d\u8d28\u4e00\u8d77\u5403\uff0c\u964d\u4f4e\u5347\u7cd6\uff0c\u4e30\u5bcc\u8425\u517b\u3002<\/strong><\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"http:\/\/www.pcossister.com\/wp-content\/uploads\/2022\/05\/image-2.png\" alt=\"\" class=\"wp-image-989\"\/><\/figure>\n\n\n\n<p>\u4e00\u8d77\u6765\u76d8\u70b9\u4ec0\u4e48\u6c34\u679c\u591a\u56ca\u59d0\u59b9\u53ef\u4ee5\u8003\u8651\u5403\u5427~<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"http:\/\/www.pcossister.com\/wp-content\/uploads\/2022\/05\/image-1.png\" alt=\"\" class=\"wp-image-988\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"http:\/\/www.pcossister.com\/wp-content\/uploads\/2022\/05\/image-3.png\" alt=\"\" class=\"wp-image-990\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"http:\/\/www.pcossister.com\/wp-content\/uploads\/2022\/05\/image-4.png\" alt=\"\" class=\"wp-image-992\"\/><\/figure>\n\n\n\n<p>\u6765\u76d8\u70b9\u6c34\u679c\u5427<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/mmbiz.qpic.cn\/mmbiz_png\/K7Kn5G6rF1B8sHeN1wibUknPOdKrFHUx92ZTa46dGZ7zQ6LfKqSVYIuSYBTP0kTfhSicSj3KWRahCQickI0OyNiavg\/640?wx_fmt=png&amp;wxfrom=5&amp;wx_lazy=1&amp;wx_co=1\" alt=\"\u56fe\u7247\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/mmbiz.qpic.cn\/mmbiz_png\/1v9ej1npS9iabicDpZ2pmv6bIPLoqVyAq4rT2o3Pj1qzEbhspiaFicMAkmypP6aeSCa6NVAC1AW9I0kx9gibCuvcY0w\/640?wx_fmt=png&amp;wxfrom=5&amp;wx_lazy=1&amp;wx_co=1\" alt=\"\u56fe\u7247\"\/><\/figure>\n\n\n\n<p>\u8bf4\u4e86\u8fd9\u4e48\u591a\u7406\u8bba\uff0c\u6765\u770b\u770b\u83f2\u6bd4\u9009\u62e9\u7684\u4e00\u4e9b\u6c34\u679c\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/mmbiz.qpic.cn\/mmbiz_png\/vZfOzMasvfJDAj13C9EkSwDsWPUVIibBsW5MHSxCmrbSkbXy7jRd9scI6iaJh46koibCibFEK7ljBFmou97WDb9wmQ\/640?wx_fmt=png&amp;wxfrom=5&amp;wx_lazy=1&amp;wx_co=1\" alt=\"\u56fe\u7247\"\/><\/figure>\n\n\n\n<p>\u73b0\u5728\u6b63\u597d\u662f\u6625\u590f\u76f8\u4ea4\u7684\u65f6\u5019\uff0c\u83f2\u6bd4\u524d\u51e0\u5929\u53bb\u5c71\u4e0a\u91c7\u6458\u91ce\u679c\u3002\u50cf\u8fd9\u6837\u7684\u6d46\u679c\uff0c\u4e0d\u77e5\u9053\u53eb\u8986\u76c6\u5b50\u8fd8\u662f\u6811\u8393\uff0c\u9178\u9178\u751c\u751c\u7684\uff0c\u5408\u9002\u5403\u3002\u6709\u4e9b\u8d85\u5e02\u4e5f\u6709\u5356\uff0c\u5c0f\u8d35\u3002<\/p>\n\n\n\n<p><strong>GI\uff1a25-32<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/mmbiz.qpic.cn\/mmbiz_jpg\/SqAXRD7UrGlR6eb3SAwxffeUwhnmO92BBcuLb4PnWgdeu8F3icxwm3HawwicPJBkUJMribJzV51AjRsoVKib7GVpUg\/640?wx_fmt=jpeg&amp;wxfrom=5&amp;wx_lazy=1&amp;wx_co=1\" alt=\"\u56fe\u7247\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"http:\/\/www.pcossister.com\/wp-content\/uploads\/2022\/05\/image-5.png\" alt=\"\" class=\"wp-image-993\"\/><\/figure>\n\n\n\n<p>\u73b0\u5728\u662f\u84dd\u8393\u7684\u5b63\u8282\u5566\uff01\u4e00\u76d2\u5df2\u7ecf\u4f4e\u523010\u5143\uff0c\u800c\u4e14\u6bd4\u5176\u4ed6\u5b63\u8282\u751c\u5f88\u591a\u3002\u84dd\u8393\u8fd8\u56e0\u4e3a\u5176\u51fa\u8272\u7684\u6297\u6c27\u5316\u80fd\u529b\uff0c\u52a0\u5165\u4e86\u83f2\u6bd4\u7684\u6e05\u5355\u3002<br \/><\/p>\n\n\n\n<p><strong>GI: 53\uff0c\u8fd9\u4e5f\u4e0d\u7b97\u4f4e\u4e86\u3002<br \/><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/mmbiz.qpic.cn\/mmbiz_jpg\/SqAXRD7UrGlR6eb3SAwxffeUwhnmO92BtRFwHSjSKK4Fy6uWicbyF9ENg8adIXdibibtQ91T2axvtuHpdQ7ezHwRg\/640?wx_fmt=jpeg&amp;wxfrom=5&amp;wx_lazy=1&amp;wx_co=1\" alt=\"\u56fe\u7247\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/mmbiz.qpic.cn\/mmbiz_png\/vZfOzMasvfJDAj13C9EkSwDsWPUVIibBsW5MHSxCmrbSkbXy7jRd9scI6iaJh46koibCibFEK7ljBFmou97WDb9wmQ\/640?wx_fmt=png&amp;wxfrom=5&amp;wx_lazy=1&amp;wx_co=1\" alt=\"\u56fe\u7247\"\/><\/figure>\n\n\n\n<p>\u83f2\u6bd4\u4e4b\u524d\u5b55\u671f\u7ecf\u5e38\u5403\u7684\u6c34\u679c\u662f\u756a\u77f3\u69b4\uff0c\u53c8\u53eb\u82ad\u4e50\u3002<br \/><\/p>\n\n\n\n<p><strong>GI: 29-33<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/mmbiz.qpic.cn\/mmbiz_jpg\/SqAXRD7UrGlR6eb3SAwxffeUwhnmO92BlT5icxxVQJrP1zQ7ex2XGM2JsEibZZaqsg3wibP8riaaiaWshW2GIcGUfyw\/640?wx_fmt=jpeg&amp;wxfrom=5&amp;wx_lazy=1&amp;wx_co=1\" alt=\"\u56fe\u7247\"\/><\/figure>\n\n\n\n<p>\u8349\u8393<br \/><\/p>\n\n\n\n<p>GI: 41<br \/><\/p>\n\n\n\n<p>\u8461\u8404\u67da<br \/><\/p>\n\n\n\n<p>GI:&nbsp;22-25<br \/><\/p>\n\n\n\n<p>\u756a\u8304\uff1a<\/p>\n\n\n\n<p>GI:&nbsp;30<\/p>\n\n\n\n<p>\u9ec4\u74dc<\/p>\n\n\n\n<p>GI\uff1a15<br 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