{"id":937,"date":"2022-03-07T11:41:21","date_gmt":"2022-03-07T03:41:21","guid":{"rendered":"http:\/\/www.pcossister.com\/?p=937"},"modified":"2026-10-16T14:19:52","modified_gmt":"2026-10-16T06:19:52","slug":"%e7%8a%b9%e8%b1%ab%e8%a6%81%e4%b8%8d%e8%a6%81%e8%bf%9b%e8%a1%8c%e7%94%9f%e9%85%ae%e9%a5%ae%e9%a3%9f%e6%94%b9%e5%96%84%e5%a4%9a%e5%9b%8a%e5%89%8d%ef%bc%8c%e5%85%88%e6%9d%a5%e7%9c%8b%e7%9c%8b%e8%bf%99","status":"publish","type":"post","link":"https:\/\/pcossister.com\/index.php\/2022\/03\/07\/%e7%8a%b9%e8%b1%ab%e8%a6%81%e4%b8%8d%e8%a6%81%e8%bf%9b%e8%a1%8c%e7%94%9f%e9%85%ae%e9%a5%ae%e9%a3%9f%e6%94%b9%e5%96%84%e5%a4%9a%e5%9b%8a%e5%89%8d%ef%bc%8c%e5%85%88%e6%9d%a5%e7%9c%8b%e7%9c%8b%e8%bf%99\/","title":{"rendered":"\u72b9\u8c6b\u8981\u4e0d\u8981\u8fdb\u884c\u751f\u916e\u996e\u98df\u6539\u5584\u591a\u56ca\u524d\uff0c\u5148\u6765\u770b\u770b\u8fd9\u4efd\u6307\u5357"},"content":{"rendered":"\n<p 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src=\"https:\/\/mmbiz.qpic.cn\/mmbiz_png\/U7uctGaOicWibIpleGu2eBVUEYsia9coQAC8qzWFFnycSECf1zzfdJskcciaJGfnaUuKv1XHDlxMicoticFUcv77fW7w\/640?wx_fmt=png&amp;wxfrom=5&amp;wx_lazy=1&amp;wx_co=1\" alt=\"\u56fe\u7247\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u751f\u916e\u996e\u98df\u662f\u4e00\u4e2a\u9ad8\u8102\u80aa\u3001\u4f4e\u78b3\u6c34\u5316\u5408\u7269\u4e0e\u9002\u91cf\u86cb\u767d\u8d28\u7684\u7279\u6b8a\u996e\u98df\u7ed3\u6784\u3002\u751f\u916e\u72b6\u6001\u4e0b\uff0c\u673a\u4f53\u5207\u6362\u4e3a\u4ee5\u8102\u80aa\u5206\u89e3\u4e3a\u4e3b\u7684\u4f9b\u80fd\u6a21\u5f0f\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img referrerpolicy=\"no-referrer\" decoding=\"async\" src=\"https:\/\/mmbiz.qpic.cn\/mmbiz_png\/7NxZR2mlYBkX9yiaLbJCT4BxvPcTicwZrccTrSMqNO1aJicsmu904uMn1cUzJeAu26Fe41TwF0eCf2FI5eMZOa0ug\/640?wx_fmt=png&amp;wxfrom=5&amp;wx_lazy=1&amp;wx_co=1\" alt=\"\u56fe\u7247\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img referrerpolicy=\"no-referrer\" decoding=\"async\" src=\"https:\/\/mmbiz.qpic.cn\/mmbiz_png\/JiaP2nO3eBicFWRAIrlUKkuXt89IgUapfrm1a5Zx82bMuDVhPic2NMBAUO2t9l6TO755QAGAbG2lytPt57JQHbTZQ\/640?wx_fmt=png&amp;wxfrom=5&amp;wx_lazy=1&amp;wx_co=1\" alt=\"\u56fe\u7247\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u751f\u916e\u51cf\u8102\u996e\u98df\u4e09\u5927\u8425\u517b\u7d20\u4f9b\u80fd\u6bd4(\u8102\u80aa70% \uff5e75%\uff0c\u78b3\u6c34\u5316\u5408\u7269 3% \uff5e 5%\uff0c\u86cb\u767d\u8d28 20% \uff5e 27%)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e5f\u5c31\u610f\u5473\u7740\uff0c\u751f\u916e\u996e\u98df\u51e0\u4e4e\u4e0d\u5403\u4e3b\u98df\uff0c\u4e3b\u8981\u5403\u8089\uff0c\u8102\u80aa\uff0c\u53ef\u8f83\u5feb\u964d\u4f4e\u4f53\u91cd\u3002\u56e0\u4e3a\u86cb\u767d\u8d28\u548c\u6cb9\u8102\u7684\u9971\u8179\u611f\u5f3a\uff0c\u6240\u4ee5\u662f<strong>\u771f\u6b63\u7684\u4e0d\u997f\u809a\u5b50\uff0c\u4e5f\u80fd\u7626<\/strong>\u3002<br \/><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8c01\u9002\u5408\u751f\u916e\u996e\u98df\uff1f<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img referrerpolicy=\"no-referrer\" decoding=\"async\" src=\"https:\/\/mmbiz.qpic.cn\/mmbiz_png\/U7uctGaOicWibIpleGu2eBVUEYsia9coQAC8qzWFFnycSECf1zzfdJskcciaJGfnaUuKv1XHDlxMicoticFUcv77fW7w\/640?wx_fmt=png&amp;wxfrom=5&amp;wx_lazy=1&amp;wx_co=1\" alt=\"\u56fe\u7247\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u6839\u636e 2018 \u5e74\u591a\u56ca\u5375\u5de2\u7efc\u5408\u5f81\u4e2d\u56fd\u6cbb\u7597\u6307\u5357\uff0c\u6ee1\u8db3\u591a\u56ca\u8bca\u65ad\u4ee5\u540e\uff0c\u540c\u65f6BMI\u226524 kg \/m2 \uff0c\u6216\u4f53\u8102\u7387\u226528%\uff0c\u53ef\u4ee5\u5c1d\u8bd5\u751f\u916e\u996e\u98df\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6709\u4e00\u4e9b\u7981\u5fcc\u8bc1\u7684\uff0c\u6bd4\u5982\u5b55\u671f\uff0c\u54fa\u4e73\uff0c\u5bb6\u65cf\u6027\u8840\u8102\u5f02\u5e38\u7b49\u7b49\uff0c\u660e\u786e\u4e0d\u9002\u5408\u751f\u916e\u996e\u98df\u3002<br 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class=\"wp-block-paragraph\">\u8fd9\u4e5f\u662f\u4e3a\u4ec0\u4e48\u5728\u6307\u5357\u4e2d\uff0c\u5bf9\u4e8eBMI\u662f\u6709\u6807\u51c6\u7684\u3002\u4f53\u91cd\u8fc7\u91cd\u7684\u60c5\u51b5\u4e0b\uff0c\u80f0\u5c9b\u7d20\u62b5\u6297\u7684\u53ef\u80fd\u6027\u9ad8\uff0c\u800c\u964d\u4f4e\u4f53\u91cd\u5e26\u6765\u7684\u76ca\u5904\u66f4\u5927\u3002<br \/><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e0d\u826f\u53cd\u5e94\u53ca\u5e94\u5bf9<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img referrerpolicy=\"no-referrer\" decoding=\"async\" src=\"https:\/\/mmbiz.qpic.cn\/mmbiz_png\/U7uctGaOicWibIpleGu2eBVUEYsia9coQAC8qzWFFnycSECf1zzfdJskcciaJGfnaUuKv1XHDlxMicoticFUcv77fW7w\/640?wx_fmt=png&amp;wxfrom=5&amp;wx_lazy=1&amp;wx_co=1\" alt=\"\u56fe\u7247\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u540c\u65f6\u751f\u916e\u996e\u98df\u53ef\u80fd\u4f1a\u51fa\u73b0\u4e00\u4e9b\u4e0d\u826f\u53cd\u5e94\uff0c\u6bd4\u5982\u4f4e\u8840\u7cd6\uff0c\u4fbf\u79d8\uff0c\u865a\u5f31\uff0c\u7ef4\u751f\u7d20\u6d41\u5931\u7b49\u7b49\uff0c\u6307\u5357\u4e5f\u7ed9\u51fa\u76f8\u5e94\u5bf9\u7b56\u3002<br \/><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u751f\u916e\u4e3a\u6cbb\u7597\u6027\u996e\u98df<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img referrerpolicy=\"no-referrer\" decoding=\"async\" src=\"https:\/\/mmbiz.qpic.cn\/mmbiz_png\/U7uctGaOicWibIpleGu2eBVUEYsia9coQAC8qzWFFnycSECf1zzfdJskcciaJGfnaUuKv1XHDlxMicoticFUcv77fW7w\/640?wx_fmt=png&amp;wxfrom=5&amp;wx_lazy=1&amp;wx_co=1\" alt=\"\u56fe\u7247\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u6211\u4eec\u5e94\u5f53\u660e\u786e\u4e00\u70b9\uff0c\u751f\u916e\u4e3a\u6cbb\u7597\u6027\u996e\u98df\uff0c\u6240\u4ee5\u9700\u8981\u5728\u7ecf\u8fc7\u4e13\u95e8\u57f9\u8bad\u7684\u533b\u5e08\u548c\u8425\u517b\u5e08\u7684\u6307\u5bfc\u4e0b\u8fdb\u884c\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u540c\u65f6\u5728\u6307\u5357\u4e0a\u63a8\u8350\uff0c\u5728<strong>BMI\uff1c24 kg\/m2<\/strong>\u5373\u505c\u6b62\u751f\u916e\u996e\u98df\u5e72\u9884\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img referrerpolicy=\"no-referrer\" decoding=\"async\" src=\"https:\/\/mmbiz.qpic.cn\/mmbiz_png\/7NxZR2mlYBkX9yiaLbJCT4BxvPcTicwZrccTrSMqNO1aJicsmu904uMn1cUzJeAu26Fe41TwF0eCf2FI5eMZOa0ug\/640?wx_fmt=png&amp;wxfrom=5&amp;wx_lazy=1&amp;wx_co=1\" alt=\"\u56fe\u7247\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img referrerpolicy=\"no-referrer\" decoding=\"async\" src=\"https:\/\/mmbiz.qpic.cn\/mmbiz_png\/JiaP2nO3eBicFWRAIrlUKkuXt89IgUapfrm1a5Zx82bMuDVhPic2NMBAUO2t9l6TO755QAGAbG2lytPt57JQHbTZQ\/640?wx_fmt=png&amp;wxfrom=5&amp;wx_lazy=1&amp;wx_co=1\" alt=\"\u56fe\u7247\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f53\u91cd\u6307\u6570(BMI)=\u4f53\u91cd(kg)\u00f7\u8eab\u9ad8^2(m)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e3e\u4f8b\uff1a\u83f2\u6bd41.63m\u8eab\u9ad8\uff0c\u90a3\u4e48BMI=24\u7684\u65f6\u5019\uff0c\u4f53\u91cd\u662f63.76\u5343\u514b\uff0c\u4e5f\u5c31\u662f127.5\u65a4\u3002\u6211\u4f4e\u4e8e\u8fd9\u4e2a\u4f53\u91cd\uff0c\u5c31\u53ef\u4ee5\u7ed3\u675f\u751f\u916e\u996e\u98df\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5982\u679c\u5bf9\u751f\u916e\u996e\u98df\u611f\u5174\u8da3\u7684\u59d0\u59b9\uff0c\u53ef\u4ee5\u5148\u770b\u770b\u8fd9\u4efd\u6307\u5357\uff0c\u505a\u57fa\u672c\u7684\u4e86\u89e3\uff0c\u518d\u505a\u8fdb\u4e00\u6b65\u8ba1\u5212\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u9700\u8981\u8fd9\u4efd\u6307\u5357\u7684\u59d0\u59b9\uff0c\u53ef\u4ee5\u8054\u7cfb\u83f2\u6bd4\u5fae\u4fe1\u53d1\u9001\u8fd9\u4efd\u6307\u5357\uff0c<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8fd8\u6ca1\u6dfb\u52a0\u7684\u83f2\u6bd4\u5fae\u4fe1\u7684\u53ef\u4ee5\u626b\u63cf\u4e0b\u65b9\u4e8c\u7ef4\u7801\u9886\u53d6\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img referrerpolicy=\"no-referrer\" decoding=\"async\" src=\"https:\/\/mmbiz.qpic.cn\/mmbiz_gif\/iaJ6IadVerKPQibiabiaicU0MHz0SN77ibC3HtTMq9P7Mghiaiax5omoaKl1D9IFWZP8aia9bXricQoSLejWzTXjoNBdtg4w\/640?wx_fmt=gif&amp;wxfrom=5&amp;wx_lazy=1\" alt=\"\u56fe\u7247\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; End &#8211;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u6211\u662f\u83f2\u6bd4\uff0c\u4e00\u4e2a\u591a\u56ca\u8001\u963f\u59e8\uff0c\u5341\u4f59\u5e74\u4e00\u7ebf\u591a\u56ca\u54a8\u8be2\u7ecf\u9a8c\uff0c\u81ea\u60002\u4e2a\u5b9d\u5b9d\u3002\u4e0d\u65ad\u5206\u4eab\u5bf9\u591a\u56ca\uff0c\u5bf9\u5907\u5b55\u6709\u610f\u4e49\u7684\u6587\u5b57\u3002\u5e0c\u671b\u6211\u7684\u7ecf\u5386\uff0c\u589e\u52a0\u4f60\u5bf9\u6297\u591a\u56ca\u7684\u4fe1\u5fc3\u3002<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e2a\u4eba\u5fae\u4fe1\u53f7\uff1apcossister<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img referrerpolicy=\"no-referrer\" decoding=\"async\" src=\"https:\/\/mmbiz.qpic.cn\/mmbiz_jpg\/SqAXRD7UrGl1fiaQdn0CpAXEcrOg92Lbia7WyghpLwzibLNTFib2YKRd00A5lSBotvuicVXw2cHdfDiaSmCVzfVuPkibg\/640?wx_fmt=jpeg&amp;wxfrom=5&amp;wx_lazy=1&amp;wx_co=1\" alt=\"\u56fe\u7247\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" 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