{"id":3531,"date":"2026-04-13T19:14:32","date_gmt":"2026-04-13T11:14:32","guid":{"rendered":"https:\/\/pcossister.com\/?p=3531"},"modified":"2026-10-16T14:10:51","modified_gmt":"2026-10-16T06:10:51","slug":"%e8%ad%a6%e6%83%95%ef%bc%81%e4%b8%8d%e7%9f%a5%e4%b8%8d%e8%a7%89%e5%8f%98%e6%88%90%e7%b3%96%e5%89%8d","status":"publish","type":"post","link":"https:\/\/pcossister.com\/index.php\/2026\/04\/13\/%e8%ad%a6%e6%83%95%ef%bc%81%e4%b8%8d%e7%9f%a5%e4%b8%8d%e8%a7%89%e5%8f%98%e6%88%90%e7%b3%96%e5%89%8d\/","title":{"rendered":"\u8b66\u60d5\uff01\u4e0d\u77e5\u4e0d\u89c9\u53d8\u6210\u201c\u7cd6\u524d\u201d"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u7cd6\u524d\u201d\uff0c\u4e00\u4e2a\u88ab\u5f88\u591a\u59d0\u59b9\u5ffd\u7565\u7684\u6982\u5ff5\uff0c\u6b63\u662f\u7cd6\u5c3f\u75c5\u524d\u671f\u7684\u201c\u65e9\u9884\u8b66\u4fe1\u53f7\u201d\uff0c\u80fd\u63d0\u524d1-2\u5e74\u53d1\u73b0\u8840\u7cd6\u5f02\u5e38\uff0c\u5e2e\u4f60\u907f\u5f00\u7cd6\u5c3f\u75c5\u7684\u201c\u5751\u201d\u3002<br>01<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img referrerpolicy=\"no-referrer\" decoding=\"async\" src=\"https:\/\/mmbiz.qpic.cn\/mmbiz_gif\/X9OibBvepICWdYuLcODcg46VibME4QibCQwYc9faTfJyFFa3aRpgs3U0Vic4cccy6xYrzUyxibHX9BNul3xtfuTGy3ZfGGl6ic5AeAFE6Xiau53fzs\/640?wx_fmt=gif&amp;from=appmsg&amp;tp=webp&amp;wxfrom=5&amp;wx_lazy=1#imgIndex=0\" alt=\"\u56fe\u7247\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u7cd6\u5c3f\u75c5\u524d\u671f\u7684\u5b9a\u4e49<br>\u7b80\u5355\u8bf4\uff0c\u7cd6\u5c3f\u75c5\u524d\u671f\u5c31\u662f\u8840\u7cd6\u6bd4\u6b63\u5e38\u9ad8\uff0c\u4f46\u8fd8\u6ca1\u5230\u7cd6\u5c3f\u75c5\u8bca\u65ad\u6807\u51c6\u7684\u4e2d\u95f4\u72b6\u6001\u2014\u2014\u5b83\u4e0d\u662f\u75c5\uff0c\u5374\u662f\u53ef\u9006\u7684\u201c\u9884\u8b66\u9ec4\u706f\u671f\u201d\u3002\u4e5f\u5c31\u662f\u8bf4\uff0c\u53ea\u8981\u5728\u8fd9\u4e2a\u9636\u6bb5\u53ca\u65f6\u5e72\u9884\uff0c\u5c31\u80fd\u5f88\u5927\u6982\u7387\u9006\u8f6c\u8840\u7cd6\uff0c\u907f\u514d\u53d1\u5c55\u6210\u771f\u6b63\u7684\u7cd6\u5c3f\u75c5\uff1b\u4f46\u5982\u679c\u5ffd\u89c6\uff0c\u6bcf\u5e74\u4f1a\u67095%-10%\u7684\u4eba\uff0c\u9010\u6e10\u8fdb\u5c55\u4e3a2\u578b\u7cd6\u5c3f\u75c5\uff0c\u8fd8\u53ef\u80fd\u589e\u52a0\u5fae\u8840\u7ba1\u5e76\u53d1\u75c7\uff08\u89c6\u7f51\u819c\u3001\u80be\u75c5\uff09\u7684\u98ce\u9669\u3002\u300a\u4e2d\u56fd\u6210\u4eba\u7cd6\u5c3f\u75c5\u524d\u671f\u5e72\u9884\u7684\u4e13\u5bb6\u5171\u8bc6\uff082023\u7248\uff09\u300b\u6307\u51fa\uff0c\u5728\u6210\u5e74\u4eba\uff08&gt;18\u5c81\uff09\u4e2d\uff0c\u5177\u6709\u4e0b\u5217\u4efb\u4f55\u4e00\u4e2a\u53ca\u4ee5\u4e0a\u7684\u7cd6\u5c3f\u75c5\u5371\u9669\u56e0\u7d20\u8005\uff0c \u5373\u4e3a\u7cd6\u5c3f\u75c5\u9ad8\u5371\u4eba\u7fa4\uff0c\u5e94\u5f53\u53ca\u65e9\u5f00\u5c55\u7b5b\u67e5\u3002\u5177\u4f53\u5305\u62ec\uff1a1. \u6709\u7cd6\u5c3f\u75c5\u524d\u671f\u53f22. \u5e74\u9f84\u226540\u5c813. BMI\u226524kg\/m\u00b2\u6216\u4e2d\u5fc3\u578b\u80a5\u80d6\uff08\u7537\u6027\u8170\u56f4\u226590cm\uff0c\u5973\u6027\u8170\u56f4\u226585cm\uff094. \u4e00\u7ea7\u4eb2\u5c5e\u4e2d\u6709\u7cd6\u5c3f\u75c5\u53f25. \u7f3a\u4e4f\u4f53\u529b\u6d3b\u52a8\u80056. \u6709\u5de8\u5927\u513f\u5206\u5a29\u53f2\u6216\u6709\u598a\u5a20\u671f\u7cd6\u5c3f\u75c5\u75c5\u53f2\u7684\u5973\u60277. \u6709\u591a\u56ca\u5375\u5de2\u7efc\u5408\u5f81\u75c5\u53f2\u7684\u5973\u60278. \u6709\u9ed1\u68d8\u76ae\u75c5\u80059. \u6709\u9ad8\u8840\u538b\u53f2\u6216\u6b63\u5728\u63a5\u53d7\u964d\u538b\u6cbb\u7597\u800510. \u9ad8\u5bc6\u5ea6\u8102\u86cb\u767d\u80c6\u56fa\u9187&lt;0.90mmol\/L\u6216\u7518\u6cb9\u4e09\u916f&gt;2.22mmol\/L\uff0c\u6216\u6b63\u5728\u63a5\u53d7\u8c03\u8102\u836f\u7269\u6cbb\u7597\u800511. \u6709\u52a8\u8109\u7ca5\u6837\u786c\u5316\u6027\u5fc3\u8840\u7ba1\u75be\u75c5\u53f212. \u6709\u7c7b\u56fa\u9187\u836f\u7269\u4f7f\u7528\u53f213. \u957f\u671f\u63a5\u53d7\u6297\u7cbe\u795e\u75c5\u836f\u7269\u6216\u6297\u6291\u90c1\u75c7\u836f\u7269\u6cbb\u7597\u6211\u4eec\u591a\u56ca\u59d0\u59b9\uff0c\u76f4\u63a5\u5c5e\u4e8e\u8981\u5f00\u5c55\u7b5b\u67e5\u7684\u5bf9\u8c61\uff0c\u6240\u4ee5\u8bb0\u5f97\u67e5\u76f8\u5173\u6307\u6807\u3002\u800c\u83f2\u6bd4\uff0c\u5df2\u7ecf\u4e2d\u4e863,4,7\u6761\uff0c\u800c\u9a6c\u4e0a\u4e5f\u8981\u5230\u7b2c\u4e8c\u6761\u4e86\u3002<br>02<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img referrerpolicy=\"no-referrer\" decoding=\"async\" src=\"https:\/\/mmbiz.qpic.cn\/sz_mmbiz_gif\/X9OibBvepICXZfVOc1FmBEyW8f1cqyaMNOmTciby6wFMBOHFW9zXtViakSPBnZbqDsx0JBDQSdGcwcPjTRVmuS0YNG3ApEdbBUV1WYotuNWUico\/640?wx_fmt=gif&amp;from=appmsg&amp;tp=webp&amp;wxfrom=5&amp;wx_lazy=1#imgIndex=1\" alt=\"\u56fe\u7247\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u7cd6\u5c3f\u75c5\u524d\u671f\u7684\u8bca\u65ad\u6807\u51c6<br>\u6ee1\u8db3\u4ee5\u4e0b<strong>\u4efb\u610f\u4e00\u9879<\/strong>\uff0c\u5c31\u5c5e\u4e8e\u7cd6\u5c3f\u75c5\u524d\u671f\uff0c\u5efa\u8bae\u7acb\u5373\u5e72\u9884\uff1a1. \u7a7a\u8179\u8840\u7cd6\u53d7\u635f\uff08IFG\uff09\u7a7a\u8179\u8840\u7cd6\uff1a6.1\uff5e6.9 mmol\/L\uff08\u6b63\u5e38\uff1c6.1 mmol\/L\uff0c\u7cd6\u5c3f\u75c5\u22657.0 mmol\/L\uff09\uff0c\u7f8e\u56fd\u7cd6\u5c3f\u75c5\u534f\u4f1a\uff08ADA\uff09\u57282003\u5e74\u5c06\u5176\u8c03\u6574\u4e3a5.6-6.9mmol\/L\uff08\u4e0d\u540c\u5730\u533a\uff0c\u8fd8\u662f\u6709\u4e0d\u540c\u6807\u51c6\uff09\u3002\u7a7a\u8179\uff08\u81f3\u5c118\u5c0f\u65f6\u6ca1\u5403\u4e1c\u897f\uff09\u65f6\uff0c\u8840\u7cd6\u6bd4\u6b63\u5e38\u4eba\u9ad8\uff0c\u4f46\u8fd8\u6ca1\u5230\u7cd6\u5c3f\u75c5\u7684\u7a0b\u5ea6\uff0c\u53ef\u80fd\u4f34\u968f\u80f0\u5c9b\u7d20\u62b5\u6297\u30022. \u7cd6\u8010\u91cf\u51cf\u4f4e\uff08IGT\uff09\uff08\u9910\u540e2\u5c0f\u65f6\uff0975g\u8461\u8404\u7cd6\u8010\u91cf\u8bd5\u9a8c\uff08OGTT\uff09\u540e2\u5c0f\u65f6\u8840\u7cd6\uff1a7.8\uff5e11.0 mmol\/L\uff08\u6b63\u5e38\uff1c7.8 mmol\/L\uff0c\u7cd6\u5c3f\u75c5\u226511.1 mmol\/L\uff09\u3002\u5403\u4e86\u8461\u8404\u7cd6\u540e\uff0c\u8eab\u4f53\u4ee3\u8c22\u8840\u7cd6\u7684\u80fd\u529b\u4e0b\u964d\uff0c\u9910\u540e2\u5c0f\u65f6\u8840\u7cd6\u4ecd\u5904\u4e8e\u504f\u9ad8\u72b6\u6001\uff0c\u8fd9\u662f\u6700\u5e38\u89c1\u7684\u7cd6\u524d\u671f\u7c7b\u578b\u30023. \u9910\u540e1\u5c0f\u65f6\u8840\u7cd6\u5f02\u5e38\uff08\u65b0\u589e\u91cd\u70b9\uff0975g OGTT\u540e1\u5c0f\u65f6\u8840\u7cd6\uff1a8.6\uff5e11.5 mmol\/L\uff08\u6b63\u5e38\uff1c8.6 mmol\/L\uff0c\u7cd6\u5c3f\u75c5\u226511.6 mmol\/L\uff09\u8fd9\u662f\u8fd1\u5e74\u6700\u5173\u952e\u7684\u66f4\u65b0\uff01\u5f88\u591a\u4eba\u7a7a\u8179\u3001\u9910\u540e2\u5c0f\u65f6\u8840\u7cd6\u90fd\u6b63\u5e38\uff0c\u4f46\u9910\u540e1\u5c0f\u65f6\u8d85\u6807\uff0c\u8fd9\u90e8\u5206\u4eba\u5e38\u88ab\u6f0f\u8bca\uff0c\u5374\u5c5e\u4e8e\u7cd6\u5c3f\u75c5\u9ad8\u5371\u4eba\u7fa4\u2014\u2014\u8840\u7cd6\u5f02\u5e38\u65e9\u4e8e\u4f20\u7edf\u6307\u68071-2\u5e74\uff0c\u98ce\u9669\u6bd4\u666e\u901a\u4eba\u9ad82-3\u500d\u30024. \u7cd6\u5316\u8840\u7ea2\u86cb\u767d\uff08HbA1c\uff09\u5f02\u5e38\u7cd6\u5316\u8840\u7ea2\u86cb\u767d\uff1a5.7%\uff5e6.4%\uff08\u6b63\u5e38\uff1c5.7%\uff0c\u7cd6\u5c3f\u75c5\u22656.5%\uff09\u3002\u4e00\u9879\u5bf944203\u540d\u4e2a\u4f53\u7684\u968f\u8bbf\uff0cA1C\u57285.5%-6.0%\u7684\u4e2a\u4f53\uff0c\u7cd6\u5c3f\u75c5\u53d1\u75c5\u98ce\u9669\u5df2\u7ecf\u663e\u8457\u5347\u9ad8\u3002\u53cd\u6620\u8fd12-3\u4e2a\u6708\u7684\u5e73\u5747\u8840\u7cd6\u6c34\u5e73\uff0c\u4e0d\u53d7\u5355\u6b21\u996e\u98df\u3001\u8fd0\u52a8\u5f71\u54cd\uff0c\u9002\u5408\u957f\u671f\u76d1\u6d4b\u8840\u7cd6\u8d8b\u52bf\u3002<br>03<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img referrerpolicy=\"no-referrer\" decoding=\"async\" src=\"https:\/\/mmbiz.qpic.cn\/sz_mmbiz_gif\/X9OibBvepICW7IHQnR3ic9mfn5MQxUiaicaKQEVOiaL0oyGp7B9ZAl3pyUlYcYfj4mgvEichZM6bGuA4pbacKbxC5qScu8JYUugN813sFs31LTUtE\/640?wx_fmt=gif&amp;from=appmsg&amp;tp=webp&amp;wxfrom=5&amp;wx_lazy=1#imgIndex=2\" alt=\"\u56fe\u7247\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u7cd6\u5c3f\u75c5\u524d\u671f\u53ef\u9006\uff0c\u5e72\u9884\u65b9\u6cd5\u5f88\u7b80\u5355<br>\u5f88\u591a\u4eba\u770b\u5230\u201c\u8840\u7cd6\u5f02\u5e38\u201d\u5c31\u614c\u4e86\uff0c\u5176\u5b9e\u4e0d\u7528\u6015\u2014\u2014\u7cd6\u5c3f\u75c5\u524d\u671f\u662f\u53ef\u9006\u7684\uff0c\u53ea\u8981\u505a\u597d\u8fd92\u4ef6\u4e8b\uff0c\u5c31\u80fd\u5927\u6982\u7387\u8ba9\u8840\u7cd6\u6062\u590d\u6b63\u5e38\uff1a<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u51cf\u91cd5%-10%\uff1a\u63a7\u5236\u4f53\u91cd\u662f\u6838\u5fc3\uff0c\u54ea\u6015\u53ea\u662f\u7626\u51e0\u65a4\uff0c\u4e5f\u80fd\u663e\u8457\u6539\u5584\u80f0\u5c9b\u7d20\u62b5\u6297\uff1b<\/li>\n\n\n\n<li>\u8c03\u6574\u751f\u6d3b\u65b9\u5f0f\uff1a\u996e\u98df\u4e0a\u51cf\u5c11\u9ad8\u7cd6\u3001\u7cbe\u5236\u78b3\u6c34\uff08\u5982\u767d\u7c73\u996d\u3001\u767d\u9762\u5305\uff09\uff0c\u591a\u5403\u852c\u83dc\u3001\u5168\u8c37\u7269\uff1b\u6bcf\u5929\u8fd0\u52a830\u5206\u949f\uff08\u5feb\u8d70\u3001\u6162\u8dd1\u3001\u592a\u6781\u90fd\u53ef\u4ee5\uff09\uff0c\u907f\u514d\u4e45\u5750\u3002<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">04<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img referrerpolicy=\"no-referrer\" decoding=\"async\" src=\"https:\/\/mmbiz.qpic.cn\/mmbiz_gif\/X9OibBvepICVSzhcFGQgC4yDW1K1pMHQicibN9UT0mXG0me6zQHnXZZ8IngxPPdECbUxtBf0nRquh1bXfnQuZgpbuvteDagTSabF4ApBXLgA14\/640?wx_fmt=gif&amp;from=appmsg&amp;tp=webp&amp;wxfrom=5&amp;wx_lazy=1#imgIndex=3\" alt=\"\u56fe\u7247\"\/><\/figure>\n\n\n\n<p 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