{"id":290,"date":"2018-03-13T15:55:21","date_gmt":"2018-03-13T07:55:21","guid":{"rendered":"http:\/\/www.pcossister.com\/?p=290"},"modified":"2026-10-15T13:14:55","modified_gmt":"2026-10-15T05:14:55","slug":"%e5%86%85%e5%88%86%e6%b3%8c%e4%bf%9d%e5%8d%ab%e6%88%98%e4%b9%8b%e6%8e%92%e6%af%92%e4%bf%9d%e8%82%9d","status":"publish","type":"post","link":"https:\/\/pcossister.com\/index.php\/2018\/03\/13\/%e5%86%85%e5%88%86%e6%b3%8c%e4%bf%9d%e5%8d%ab%e6%88%98%e4%b9%8b%e6%8e%92%e6%af%92%e4%bf%9d%e8%82%9d\/","title":{"rendered":"\u5185\u5206\u6ccc\u4fdd\u536b\u6218\u4e4b\u6392\u6bd2\u4fdd\u809d"},"content":{"rendered":"

\"\"<\/p>\n

\u73af\u5883\u6bd2\u7d20\u662f\u6211\u4eec\u4eba\u7c7b\u5171\u540c\u9762\u5bf9\u7684\u5065\u5eb7\u9690\u60a3\u3002\u800c\u5bf9\u4e8e\u6211\u4eecPCOS\u59d0\u59b9\u6765\u8bf4\uff0c\u8106\u5f31\u7684\u5185\u5206\u6ccc\u66f4\u7ecf\u4e0d\u8d77\u73af\u5883\u6bd2\u7d20\u4e00\u6ce2\u53c8\u4e00\u6ce2\u7684\u201c\u8003\u9a8c\u201d\uff0c\u56e0\u4e3a\u6709\u4e9b\u73af\u5883\u6bd2\u7d20\u4f1a\u6709\u7c7b\u4f3c\u8377\u5c14\u8499\u7684\u4f5c\u7528\uff0c\u5f71\u54cd\u6211\u4eec\u672c\u8eab\u5df2\u7ecf\u5f88\u8106\u5f31\u7684\u5185\u5206\u6ccc\u3002<\/p>\n

\u4e00\u65b9\u9762\u6211\u4eec\u5c3d\u53ef\u80fd\u907f\u514d\u66b4\u9732\u5728\u73af\u5883\u6bd2\u7d20\u4e2d\uff0c\u6bd4\u5982BPA\uff0c\u98df\u7269\u4e2d\u7684\u519c\u836f\uff0c\u6297\u751f\u7d20\uff0c\u91cd\u91d1\u5c5e\u7b49\uff0c\u53e6\u4e00\u65b9\u9762\u6211\u4eec\u7684\u8eab\u4f53\u4e5f\u4f1a\u5c3d\u529b\u53bb\u6392\u51fa\u8f6c\u5316\u5b83\u4eec-\u53ef\u4ee5\u79f0\u4e4b\u4e3a\u201c\u6392\u6bd2\u201d\u7684\u8fc7\u7a0b\u3002<\/p>\n

\n
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\u6392\u6bd2\u548c\u809d\u810f<\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n

\u83f2\u6bd4\u6211\u6240\u8bf4\u7684\u6392\u6bd2\u53ef\u80fd\u548c\u59d0\u59b9\u4eec\u5e73\u65f6\u7684\u8ba4\u77e5\u4e0d\u4e00\u6837\u3002\u6709\u4e9b\u59d0\u59b9\u8bf4\uff0c\u6211\u59e8\u5988\u4e0d\u591a\uff0c\u201c\u6392\u6bd2\u201d\u4e0d\u7545\u3002\u8fd9\u4e2a\u4e0d\u662f\u83f2\u6bd4\u6211\u8bf4\u7684\u201c\u6bd2\u201d\uff0c\u6211\u6307\u7684\u662f\u6bd4\u5982\u9152\u7cbe\uff0c\u519c\u836f\uff0cbpa\uff0c\u5916\u6765\u836f\u7269\u7b49\u7b49\u5f71\u54cd\u8eab\u4f53\u7684\u7269\u8d28\u3002<\/p>\n

\u800c\u809d\u810f\u5c31\u662f\u6211\u4eec\u8eab\u4f53\u4e2d\u7684\u89e3\u6bd2\u5668\u5b98\u3002\u4e0d\u4ec5\u4ec5\u5982\u6b64\uff0c\u809d\u810f\u8fd8\u6709\u6027\u6fc0\u7d20\u706d\u6d3b\u4f5c\u7528\uff0c\u5bf9\u4e8e\u6fc0\u7d20\u5177\u6709\u8c03\u8282\u4f5c\u7528\u3002<\/strong><\/p>\n

\u8fd9\u548c\u4e2d\u533b\u7684\u601d\u8def\uff0c\u6709\u4e9b\u4e0d\u8c0b\u800c\u5408\u7684\u610f\u601d\u3002<\/p>\n

\u6240\u4ee5\u4fdd\u62a4\u809d\u810f\u975e\u5e38\u91cd\u8981<\/strong>\u3002<\/p>\n

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\u4fdd\u62a4\u809d\u810f\u7684\u6210\u5206<\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n

1. \u8c37\u80f1\u7518\u80bd Glutathione<\/p>\n

\u8c37\u80f1\u7518\u80bd\u662f\u4e00\u79cd\u5f3a\u6709\u529b\u7684\u6297\u6c27\u5316\u5242\uff0c\u4e5f\u662f\u4f53\u5185\u6700\u4e30\u5bcc\u7684\u6297\u6c27\u5316\u5242\u4e4b\u4e00\uff0c\u56e0\u4e3a\u5b83\u53ef\u4ee5\u5728\u6240\u6709\u7ec6\u80de\u4e2d\u627e\u5230\u3002\u4f46\u5f53\u809d\u810f\u66b4\u9732\u4e8e\u8fc7\u91cf\u7684\u6bd2\u7d20\u65f6\uff0c\u809d\u810f\u4e2d\u7684\u8c37\u80f1\u7518\u80bd\u6c34\u5e73\u663e\u8457\u4e0b\u964d\uff0c\u5982\u679c\u809d\u810f\u7684\u8c37\u80f1\u7518\u80bd\u6d53\u5ea6\u8f83\u4f4e\uff0c\u5219\u66f4\u6613\u53d1\u751f\u809d\u810f\u635f\u4f24\u3002<\/p>\n

2. N-\u4e59\u9170-L-\u534a\u80f1\u6c28\u9178 nac<\/p>\n

\u4f5c\u4e3a\u6392\u6bd2\u8865\u5145\u5242\uff0cNAC\u80fd\u591f\u8865\u5145\u4f53\u5185\u7684\u8c37\u80f1\u7518\u80bd\u6c34\u5e73\u3002<\/p>\n

3. \u5976\u84df Milk Thistle<\/p>\n

\u5976\u84df\u662f\u4e00\u79cd\u690d\u7269\uff0c\u5176\u679c\u5b9e\u548c\u79cd\u5b50\u5df2\u88ab\u7528\u4f5c\u6cbb\u7597\u809d\u810f\u75be\u75c5\u8d85\u8fc72000\u5e74\u3002\u6c34\u98de\u84df\u7d20\u662f\u4e73\u84df\u4e2d\u7684\u6d3b\u6027\u7269\u8d28\uff0c\u662f\u5927\u591a\u6570\u809d\u810f\u8865\u5145\u5242\u4e2d\u7684\u4e3b\u8981\u6210\u5206\u3002\u51e0\u9879\u7814\u7a76\u8868\u660e\u6c34\u98de\u84df\u7d20\u6709\u52a9\u4e8e\u523a\u6fc0\u673a\u4f53\u7684\u6392\u6bd2\u9014\u5f84\uff0c\u6539\u5584\u809d\u810f\u518d\u751f\u3002<\/p>\n

4. \u8c37\u6c28\u9170\u80fa Glutamine<\/p>\n

\u8c37\u6c28\u9170\u80fa\u662f\u9aa8\u9abc\u808c\u4e2d\u6700\u4e30\u5bcc\u7684\u6c28\u57fa\u9178\u3002\u5f53\u6d89\u53ca\u6392\u6bd2\u548c\u809d\u810f\u5065\u5eb7\u65f6\uff0c\u8c37\u6c28\u9170\u80fa\u4e5f\u53ef\u4f5c\u4e3a\u8c37\u80f1\u7518\u80bd\u7684\u524d\u4f53\uff0c\u5bf9\u809d\u810f\u6709\u76ca\u3002<\/p>\n

5. \u7eff\u8336<\/p>\n

\u57282017\u5e74\u7684\u4e00\u9879\u7814\u7a76\u5f97\u51fa\u7ed3\u8bba\uff0c\u7eff\u8336\u4e2d\u7684\u8336\u591a\u915a\u80fd\u591f\u5bf9\u6297\u73af\u5883\u6bd2\u7d20\u548c\u6c61\u67d3\u7269\uff0c\u5e76\u63d0\u4f9b\u6297\u6c27\u5316\u548c\u4fdd\u62a4\u809d\u810f\u7684\u76ca\u5904\u3002<\/p>\n

6. \u69f2\u76ae\u7d20 Quercetin<\/p>\n

\u69f2\u76ae\u7d20\u662f\u4e00\u79cd\u5929\u7136\u7269\u8d28\uff0c\u591a\u9879\u7814\u7a76\u90fd\u5c06\u5176\u4e0e\u957f\u5bff\uff0c\u5fc3\u8840\u7ba1\u5065\u5eb7\uff0c\u8eab\u4f53\u8868\u73b0\u4ee5\u53ca\u75be\u75c5\u514d\u75ab\u529b\u63d0\u9ad8\u8054\u7cfb\u8d77\u6765\u3002\u5b83\u4e5f\u88ab\u8bc1\u660e\u53ef\u4ee5\u5e2e\u52a9\u809d\u810f\u4ece\u6c27\u5316\u635f\u4f24\u4e2d\u6062\u590d\u5e76\u6062\u590d\u5230\u6b63\u5e38\u72b6\u6001\u3002\u8fd8\u4e0e\u80f0\u5c9b\u7d20\u7ebf\u7c92\u4f53\u7b49\u6709\u5173\u3002<\/p>\n

7. \u7532\u57fa\u78fa\u9170\u7532\u70f7\uff08MSM\uff09<\/p>\n

MSM\u6709\u52a9\u4e8e\u63d0\u9ad8\u7ec6\u80de\u901a\u900f\u6027\uff0c\u4ece\u800c\u6709\u6548\u91ca\u653e\u79ef\u805a\u7684\u91cd\u91d1\u5c5e\uff0c\u5e9f\u7269\u548c\u6bd2\u7d20\u3002\u5b83\u5728\u786e\u4fdd\u8eab\u4f53\u5bf9\u6bcf\u4e2a\u5668\u5b98\uff08\u7279\u522b\u662f\u809d\u810f\uff09\u5177\u6709\u8db3\u591f\u7684\u8c37\u80f1\u7518\u80bd\u65b9\u9762\u8d77\u7740\u91cd\u8981\u4f5c\u7528\u3002<\/p>\n

\u6211\u4eec\u53ef\u4ee5\u9002\u5f53\u8865\u5145\u4e00\u4e9b\u8865\u5145\u5242\uff0c\u4f46\u66f4\u91cd\u8981\u7684\u662f\u80fd\u8fdc\u79bb\u8fd9\u4e9b\u6bd2\u7d20\uff0c\u4e0d\u8981\u4e3b\u52a8\u6444\u5165\u3002\u6240\u4ee5\u5065\u5eb7\u7684\u996e\u98df\uff0c\u65b0\u9c9c\u5b89\u5168\u7684\u98df\u6750\u683c\u5916\u91cd\u8981\u3002<\/p>\n

\u5199\u5b8c\u8fd9\u4e9b\uff0c\u6211\u51c6\u5907\u628a\u6211\u7239\u7684\u9152\u90fd\u6254\u4e86\u3002\u4fdd\u62a4\u809d\u810f\uff0c\u4eba\u4eba\u6709\u8d23\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

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