{"id":266,"date":"2018-01-26T00:18:47","date_gmt":"2018-01-25T16:18:47","guid":{"rendered":"http:\/\/www.pcossister.com\/?p=266"},"modified":"2026-10-15T13:14:56","modified_gmt":"2026-10-15T05:14:56","slug":"%e5%a4%9a%e5%b0%91%e8%bf%90%e5%8a%a8%e6%89%8d%e5%8f%ab%e5%a4%9f-part1","status":"publish","type":"post","link":"https:\/\/pcossister.com\/index.php\/2018\/01\/26\/%e5%a4%9a%e5%b0%91%e8%bf%90%e5%8a%a8%e6%89%8d%e5%8f%ab%e5%a4%9f-part1\/","title":{"rendered":"\u591a\u5c11\u8fd0\u52a8\u624d\u53eb\u591f PART1"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-132\" src=\"http:\/\/www.pcossister.com\/wp-content\/uploads\/2016\/01\/\u516c\u4f17\u53f7\u4e8c\u7ef4\u7801\u6700\u5c0f.jpg\" alt=\"\" width=\"258\" height=\"258\" \/><\/p>\n<section class=\"\" data-mpa-template=\"t\">\n<section>\n<section>\n<section>\n<section>\u7231<\/section>\n<section>\u4e3a\u4ec0\u4e48\u8981\u8fd0\u52a8<\/section>\n<\/section>\n<section><\/section>\n<\/section>\n<\/section>\n<\/section>\n<p>\u83f2\u6bd4\u6211\u8ba4\u4e3a\uff0c\u8fd0\u52a8\u662f\u4e16\u754c\u4e0a\u6700\u6d3b\u8840\u7684\u4e8b\u60c5\u3002\u54ea\u4e2a\u4eba\u8fd0\u52a8\u5b8c\u4e0d\u662f\u7ea2\u6251\u6251\u7684\u5c0f\u8138\uff0c\u6cb8\u817e\u7684\u8840\u6db2\u3002\u4ec0\u4e48\u5bab\u5bd2\uff0c\u8840\u7600\u77ac\u95f4\u4e0d\u5b58\u5728\u4e86\u3002<\/p>\n<p>\u8fd0\u52a8\u52a0\u5feb\u4ee3\u8c22\uff0c\u5e2e\u52a9\u63d0\u9ad8\u80f0\u5c9b\u7d20\u654f\u611f\u6027\uff0c\u63a7\u5236\u4f53\u91cd\uff0c\u6539\u5584\u5185\u5206\u6ccc\uff0c\u5e73\u8861\u6027\u6fc0\u7d20\u3002<\/p>\n<p>\u53d1\u6cc4\u60c5\u7eea\uff0c\u7f13\u89e3\u538b\u529b\u3002<\/p>\n<p>\u751f\u547d\u5728\u4e8e\u8fd0\u52a8\u3002<\/p>\n<section class=\"\" data-mpa-template=\"t\">\n<section>\n<section>\n<section>\n<section>\u7231<\/section>\n<section>\u65e0\u6c27\u8fd0\u52a8\u548c\u6709\u6c27\u8fd0\u52a8<\/section>\n<\/section>\n<section><\/section>\n<\/section>\n<\/section>\n<\/section>\n<p>\u5982\u679c\u80fd\u91cf\u6765\u81ea\u7ec6\u80de\u5185\u7684\u6709\u6c27\u4ee3\u8c22(\u6c27\u5316\u53cd\u5e94)\uff0c\u5c31\u662f\u6709\u6c27\u8fd0\u52a8;\u4f46\u82e5\u80fd\u91cf\u6765\u81ea\u65e0\u6c27\u9175\u89e3\uff0c\u5c31\u662f\u65e0\u6c27\u8fd0\u52a8\u3002<\/p>\n<p>\u6709\u6c27\u8fd0\u52a8\u5728\u8fd0\u52a8\u7684\u5f00\u59cb\u4e00\u6bb5\u65f6\u95f4\u91cc\u6d88\u8017\u7684\u8102\u80aa\u5f88\u5c11\uff0c\u5927\u90e8\u5206\u662f\u7cd6\uff0c\u8fd9\u4e2a\u9636\u6bb5\u5927\u7ea620\u5206\u949f\u3002\u53ea\u6709\u575a\u6301\u8fc7\u8fd9\u4e2a\u9636\u6bb5\uff0c\u5f53\u4f53\u5185\u7cd6\u6d88\u8017\u5230\u4e00\u5b9a\u7a0b\u5ea6\uff0c20\u5206\u949f\u4e4b\u540e\u8102\u80aa\u624d\u5927\u91cf\u71c3\u70e7\u63d0\u4f9b\u70ed\u91cf\u3002<\/p>\n<p>\u65e0\u6c27\u8fd0\u52a8\u5927\u90e8\u5206\u662f\u8d1f\u8377\u5f3a\u5ea6\u9ad8\u3001\u77ac\u95f4\u6027\u5f3a\u7684\u8fd0\u52a8\uff0c\u6240\u4ee5\u5f88\u96be\u6301\u7eed\u957f\u65f6\u95f4\uff0c\u800c\u4e14\u75b2\u52b3\u6d88\u9664\u7684\u65f6\u95f4\u4e5f\u6162\u3002\u5e76\u4e14\u5728\u8fd0\u52a8\u8fc7\u7a0b\u4e2d\u4f1a\u5f62\u6210\u5927\u91cf\u4e73\u9178\u3002<\/p>\n<p>\u8fd9\u4e24\u79cd\u7684\u5178\u578b\u4ee3\u8868\u5c31\u662f\uff1a\u8dd1\u6b65\u548c\u5065\u8eab\u623f\u5668\u68b0\u7ec3\u4e60\u3002<\/p>\n<p><strong>\u4fa7\u91cd\u70b9\uff1a\u6709\u6c27\u51cf\u91cd\uff0c\u65e0\u6c27\u589e\u808c\u3002<\/strong><\/p>\n<p><strong>\u6211\u4eec\u5e73\u65f6\u505a\u7684\u6bd4\u8f83\u591a\u7684\u8fd8\u662f\u6709\u6c27\u8fd0\u52a8\uff0c\u7ed3\u5408\u4e00\u90e8\u5206\u65e0\u6c27\u3002<\/strong><\/p>\n<section class=\"\" data-mpa-template=\"t\">\n<section>\n<section>\n<section>\n<section>\u7231<\/section>\n<section>\u4ec0\u4e48\u6837\u7684\u5f3a\u5ea6\u5408\u9002\u5462\uff1f<\/section>\n<\/section>\n<section><\/section>\n<\/section>\n<\/section>\n<\/section>\n<p>\u5f88\u591a\u59d0\u59b9\uff0c\u53ef\u80fd\u4f1a\u6709\u9009\u62e9\u65e5\u884c10000\u6b65\uff0c\u6216\u8005\u4e0d\u5f00\u8f66\uff0c\u8d70\u8def\u53bb\u505a\u5730\u94c1\u3002\u83f2\u6bd4\u6211\u4e4b\u524d\u4e5f\u505a\u8fc7\u4e00\u6bb5\u65f6\u95f4\u7684\u8d70\u8def\uff0c\u6bcf\u5929\u665a\u4e0a\u6cbf\u7740\u8fd0\u6cb3\uff0c\u8ddf\u7740\u90a3\u7fa4\u5927\u4f2f\u5927\u5988\u4e00\u8d77\u884c\u8d70\uff0c\u6211\u81f3\u5c11\u8d705km\u4ee5\u4e0a\u3002\u8fd9\u4e2a\u5f88\u597d\u575a\u6301\uff0c\u56e0\u4e3a\u5b8c\u5168\u6ca1\u6709\u6311\u6218\uff0c\u8d70\u5230\u540e\u9762\u8eab\u4f53\u5fae\u5fae\u53d1\u70ed\u3002?\u4f46\u662f\u4e00\u6bb5\u65f6\u95f4\u540e\uff0c\u53d1\u73b0\u5e76\u6ca1\u6709\u4ec0\u4e48\u6539\u53d8\uff0c\u5305\u62ec\u4f53\u91cd\uff0c\u6392\u5375\u7b49\uff0c\u800c\u4e14\u6709\u70b9\u6d6a\u8d39\u65f6\u95f4\u3002\u770b\u770b\u5468\u56f4\u7684\u5927\u4f2f\u5927\u5988\uff0c\u54ce\uff0c\u5e94\u8be5\u662f\u8d70\u9519\u961f\u4f0d\u4e86\u3002<\/p>\n<p><strong>\u6211\u4e2a\u4eba\u7684\u8bc4\u5224\u6807\u51c6\uff1a<\/strong><\/p>\n<p>1.?<strong>\u5fc3\u7387\u8fbe\u5230<\/strong><strong>120<\/strong><\/p>\n<p>2.?<strong>\u6301\u7eed<\/strong><strong>30-<\/strong><strong>60<\/strong><strong>\u5206\u949f\u5373\u53ef<\/strong><\/p>\n<p>3.?<strong>\u8eab\u4f53\u51fa\u6c57<\/strong><\/p>\n<p>4.?<strong>\u597d\u575a\u6301\uff0c\u4e0d\u67af\u71e5<\/strong><\/p>\n<p>5.?<strong>\u53ef\u4ee5\u5148\u505a\u4e00\u4e9b\u65e0\u6c27\u8fd0\u52a8\uff0c\u518d\u505a\u6709\u6c27\u3002\u6bd4\u5982\u5148\u5377\u8179\uff0c\u7136\u540e\u8dd1\u6b65\u3002<\/strong><\/p>\n<p>6.?<strong>\u4e00\u54685\u5929\u5de6\u53f3\uff0c\u4e5f\u5f97\u505a\u4e9b\u4f11\u606f\u8c03\u6574\u3002<\/strong><\/p>\n<p>\u8fd9\u662f\u6211\u5bf9\u4e8e\u5f3a\u5ea6\u7684\u7406\u89e3\u3002\u6211\u7684\u8fd0\u52a8\u5b89\u6392\u53ef\u4ee5\u53c2\u8003\uff1a<a href=\"http:\/\/mp.weixin.qq.com\/s?__biz=MzAxNjU4NDQ3OA==&amp;mid=2454658942&amp;idx=7&amp;sn=430aac73b6d3191d9844ece388322336&amp;chksm=8c49250fbb3eac195aec0cf4e2d167f3a3ca4e0b73e3340b1a1b1dc4195eecafdbbc416e7cd0&amp;scene=21#wechat_redirect\" target=\"_blank\" rel=\"noopener\">\u83f2\u6bd4\u81ea\u5df1\u7684\u7ecf\u5386-PART 4 \u83f2\u6bd4\u7684\u8fd0\u52a8\u5927\u66dd\u5149<\/a><\/p>\n<p>\u6709\u4e9b\u59d0\u59b9BMI\u6bd4\u8f83\u9ad8\uff0c\u53ef\u80fd\u8d70\u8def\u5c31\u80fd\u8fbe\u5230\u8fd9\u4e2a\u6807\u51c6\u3002<\/p>\n<p>\u968f\u7740\u4f53\u80fd\u7684\u589e\u52a0\uff0c\u8010\u529b\u529b\u91cf\u90fd\u589e\u5927\uff0c\u4e0d\u77e5\u4e0d\u89c9\u5c31\u589e\u52a0\u8fd0\u52a8\u91cf\u3002<\/p>\n<section class=\"\" data-mpa-template=\"t\">\n<section><img referrerpolicy=\"no-referrer\" decoding=\"async\" class=\"img_loading\" src=\"data:image\/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVQImWNgYGBgAAAABQABh6FO1AAAAABJRU5ErkJggg==\" data-src=\"https:\/\/mmbiz.qpic.cn\/mmbiz_jpg\/SqAXRD7UrGlnEia9OlfmqFeDviavENTc44S6kmuSceHYG6uhwwez21Rnc04AJoPBzQHzK5gBmslbL8T467cXtdiag\/\" data-type=\"jpeg\" data-ratio=\"0.714\" data-w=\"500\" \/><\/section>\n<\/section>\n<p>\u8fd9\u4e9b\u56fe\u770b\u770b\u5c31\u5f88\u6fc0\u52a8\u4eba\u5fc3\u5bf9\u5427\u3002\u597d\u8eab\u6750\u52a8\u8d77\u6765~<\/p>\n<section class=\"\" data-mpa-template=\"t\">\n<section>\n<section>\n<section>\n<section>\u7231<\/section>\n<section>\u54ea\u4e9b\u8fd0\u52a8\u9002\u5408\u6211\u4eec<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p>?1.?\u8dd1\u6b65<\/p>\n<p>\u968f\u65f6\u968f\u5730\u53ef\u4ee5\u5f00\u59cb\uff0c\u6ca1\u6709\u5668\u6750\u8981\u6c42\u3002<\/p>\n<p>2. \u8df3\u64cd<\/p>\n<p>\u5728\u5bb6\u968f\u65f6\u968f\u5730\u53ef\u4ee5\u505a\u3002\u90d1\u591a\u71d5\uff0ckeep it up\u7b49\u7b49\u3002<\/p>\n<p>3. \u5377\u8179\u53ca\u8179\u90e8\u6495\u88c2\u8005<\/p>\n<p>\u4ef0\u5367\u8d77\u5750\u5df2\u7ecf\u8981\u6dd8\u6c70\u4e86\u3002\u5927\u5bb6\u53ef\u4ee5\u505a\u5377\u8179\uff0c\u4ee5\u53ca\u6311\u6218\u8179\u90e8\u6495\u88c2\u8005\u3002\u5c0f\u809a\u5b50\u7684\u6d88\u5931\uff0c\u5bf9\u591a\u56ca\u6539\u5584\u7279\u522b\u91cd\u8981\uff0c\u5c0f\u809a\u5b50\u8fd8\u662f\u80f0\u5c9b\u7d20\u62b5\u6297\u7684\u7279\u5f81\uff0c\u6240\u4ee5\u5927\u5bb6\u52a0\u6cb9\uff01<\/p>\n<p>3.\u7f51\u7403\uff0c\u4e52\u4e53\u7403\uff0c\u7bee\u7403\uff0c\u6392\u7403\uff0c\u8db3\u7403\uff0c\u5404\u79cd\u7403\u7c7b\u8fd0\u52a8<\/p>\n<p>\u8da3\u5473\u6027\uff0c\u6280\u5de7\u6027\uff0c\u4f53\u80fd\u517c\u987e\u3002<\/p>\n<p>4.?\u81ea\u884c\u8f66\uff0c\u722c\u5c71\uff0c\u5f92\u6b65\uff0c\u653e\u98ce\u7b5d\u7b49\u7b49<\/p>\n<p>\u6237\u5916\u6d3b\u52a8\uff0c\u4e0d\u4ec5\u5fc3\u60c5\u6109\u60a6\uff0c\u4e5f\u662f\u589e\u52a0\u4f53\u80fd\u7684\u597d\u529e\u6cd5\u3002<\/p>\n<p>5. \u5065\u8eab\u623f<\/p>\n<p>\u5065\u8eab\u623f\u6709\u5404\u79cd\u8bfe\u7a0b\uff0c\u8df3\u64cd\uff0c\u52a8\u611f\u5355\u8f66\uff0c\u640f\u51fb\u7b49\u7b49\uff0c\u6bd4\u8f83\u4e30\u5bcc\u3002<\/p>\n<p>6. Hiit<\/p>\n<p>\u611f\u5174\u8da3\u7684\u59d0\u59b9\u53ef\u4ee5\u627e\u8d44\u6599\u770b\u770b\uff0c\u8fd9\u662f\u975e\u5e38\u597d\u7684\u8fd0\u52a8\u65b9\u5f0f\u3002<\/p>\n<section class=\"\" data-mpa-template=\"t\">\n<section><img referrerpolicy=\"no-referrer\" decoding=\"async\" class=\"img_loading\" src=\"https:\/\/mmbiz.qpic.cn\/mmbiz_jpg\/SqAXRD7UrGlnEia9OlfmqFeDviavENTc44CKSdEbrsicB0QBqPiczgKBZibeaZ4ekk8cJBxOVHeQjoCjVX6pr0vrNNA\/?wxfrom=5&amp;wx_lazy=1\" data-src=\"https:\/\/mmbiz.qpic.cn\/mmbiz_jpg\/SqAXRD7UrGlnEia9OlfmqFeDviavENTc44CKSdEbrsicB0QBqPiczgKBZibeaZ4ekk8cJBxOVHeQjoCjVX6pr0vrNNA\/\" data-type=\"jpeg\" data-ratio=\"0.55625\" data-w=\"640\" \/><\/section>\n<\/section>\n<p><strong>\u4e0d\u62d8\u6ce5\u4e8e\u8fd0\u52a8\u7684\u5f62\u5f0f\uff0c\u5feb\u4e50\u8fd0\u52a8\u662f\u7b2c\u4e00\uff0c\u6211\u4eec\u90fd\u662f\u5065\u5eb7\u5feb\u4e50\u7684\u9633\u5149\u7f8e\u5c11\u5973\uff0c\u52a8\u8d77\u6765\u52a8\u8d77\u6765\uff0c\u53d8\u6210\u51ac\u5929\u91cc\u7684\u201c\u4e00\u628a\u706b\u201d~<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u7231 \u4e3a\u4ec0\u4e48\u8981\u8fd0\u52a8 \u83f2\u6bd4\u6211\u8ba4\u4e3a\uff0c\u8fd0\u52a8\u662f\u4e16\u754c\u4e0a\u6700\u6d3b\u8840\u7684\u4e8b\u60c5\u3002\u54ea\u4e2a\u4eba\u8fd0\u52a8\u5b8c\u4e0d\u662f\u7ea2\u6251\u6251\u7684\u5c0f\u8138\uff0c\u6cb8\u817e\u7684\u8840\u6db2\u3002\u4ec0\u4e48\u5bab\u5bd2\uff0c\u8840 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35],"tags":[],"class_list":["post-266","post","type-post","status-publish","format-standard","category-35"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u591a\u5c11\u8fd0\u52a8\u624d\u53eb\u591f PART1 - \u83f2\u6bd4\u7684PMOS\/PCOS<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pcossister.com\/index.php\/2018\/01\/26\/\u591a\u5c11\u8fd0\u52a8\u624d\u53eb\u591f-part1\/\" \/>\n<meta property=\"og:locale\" content=\"zh_CN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u591a\u5c11\u8fd0\u52a8\u624d\u53eb\u591f PART1 - \u83f2\u6bd4\u7684PMOS\/PCOS\" \/>\n<meta property=\"og:description\" content=\"\u7231 \u4e3a\u4ec0\u4e48\u8981\u8fd0\u52a8 \u83f2\u6bd4\u6211\u8ba4\u4e3a\uff0c\u8fd0\u52a8\u662f\u4e16\u754c\u4e0a\u6700\u6d3b\u8840\u7684\u4e8b\u60c5\u3002\u54ea\u4e2a\u4eba\u8fd0\u52a8\u5b8c\u4e0d\u662f\u7ea2\u6251\u6251\u7684\u5c0f\u8138\uff0c\u6cb8\u817e\u7684\u8840\u6db2\u3002\u4ec0\u4e48\u5bab\u5bd2\uff0c\u8840 [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/pcossister.com\/index.php\/2018\/01\/26\/\u591a\u5c11\u8fd0\u52a8\u624d\u53eb\u591f-part1\/\" \/>\n<meta property=\"og:site_name\" content=\"\u83f2\u6bd4\u7684PMOS\/PCOS\" \/>\n<meta property=\"article:published_time\" content=\"2018-01-25T16:18:47+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-15T05:14:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mmbiz.qpic.cn\/mmbiz_jpg\/SqAXRD7UrGlnEia9OlfmqFeDviavENTc44CKSdEbrsicB0QBqPiczgKBZibeaZ4ekk8cJBxOVHeQjoCjVX6pr0vrNNA\/?wxfrom=5&amp;wx_lazy=1\" \/>\n<meta name=\"author\" content=\"Feibi\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u4f5c\u8005\" \/>\n\t<meta name=\"twitter:data1\" content=\"Feibi\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/pcossister.com\\\/index.php\\\/2018\\\/01\\\/26\\\/%e5%a4%9a%e5%b0%91%e8%bf%90%e5%8a%a8%e6%89%8d%e5%8f%ab%e5%a4%9f-part1\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/pcossister.com\\\/index.php\\\/2018\\\/01\\\/26\\\/%e5%a4%9a%e5%b0%91%e8%bf%90%e5%8a%a8%e6%89%8d%e5%8f%ab%e5%a4%9f-part1\\\/\"},\"author\":{\"name\":\"Feibi\",\"@id\":\"https:\\\/\\\/pcossister.com\\\/#\\\/schema\\\/person\\\/55d402d12846adf61cf9cc10049ebb2a\"},\"headline\":\"\u591a\u5c11\u8fd0\u52a8\u624d\u53eb\u591f PART1\",\"datePublished\":\"2018-01-25T16:18:47+00:00\",\"dateModified\":\"2026-10-15T05:14:56+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/pcossister.com\\\/index.php\\\/2018\\\/01\\\/26\\\/%e5%a4%9a%e5%b0%91%e8%bf%90%e5%8a%a8%e6%89%8d%e5%8f%ab%e5%a4%9f-part1\\\/\"},\"wordCount\":9,\"image\":{\"@id\":\"https:\\\/\\\/pcossister.com\\\/index.php\\\/2018\\\/01\\\/26\\\/%e5%a4%9a%e5%b0%91%e8%bf%90%e5%8a%a8%e6%89%8d%e5%8f%ab%e5%a4%9f-part1\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/mmbiz.qpic.cn\\\/mmbiz_jpg\\\/SqAXRD7UrGlnEia9OlfmqFeDviavENTc44CKSdEbrsicB0QBqPiczgKBZibeaZ4ekk8cJBxOVHeQjoCjVX6pr0vrNNA\\\/?wxfrom=5&amp;wx_lazy=1\",\"articleSection\":[\"\u8fd0\u52a8\"],\"inLanguage\":\"zh-Hans\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/pcossister.com\\\/index.php\\\/2018\\\/01\\\/26\\\/%e5%a4%9a%e5%b0%91%e8%bf%90%e5%8a%a8%e6%89%8d%e5%8f%ab%e5%a4%9f-part1\\\/\",\"url\":\"https:\\\/\\\/pcossister.com\\\/index.php\\\/2018\\\/01\\\/26\\\/%e5%a4%9a%e5%b0%91%e8%bf%90%e5%8a%a8%e6%89%8d%e5%8f%ab%e5%a4%9f-part1\\\/\",\"name\":\"\u591a\u5c11\u8fd0\u52a8\u624d\u53eb\u591f PART1 - \u83f2\u6bd4\u7684PMOS\\\/PCOS\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/pcossister.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/pcossister.com\\\/index.php\\\/2018\\\/01\\\/26\\\/%e5%a4%9a%e5%b0%91%e8%bf%90%e5%8a%a8%e6%89%8d%e5%8f%ab%e5%a4%9f-part1\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/pcossister.com\\\/index.php\\\/2018\\\/01\\\/26\\\/%e5%a4%9a%e5%b0%91%e8%bf%90%e5%8a%a8%e6%89%8d%e5%8f%ab%e5%a4%9f-part1\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/mmbiz.qpic.cn\\\/mmbiz_jpg\\\/SqAXRD7UrGlnEia9OlfmqFeDviavENTc44CKSdEbrsicB0QBqPiczgKBZibeaZ4ekk8cJBxOVHeQjoCjVX6pr0vrNNA\\\/?wxfrom=5&amp;wx_lazy=1\",\"datePublished\":\"2018-01-25T16:18:47+00:00\",\"dateModified\":\"2026-10-15T05:14:56+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/pcossister.com\\\/#\\\/schema\\\/person\\\/55d402d12846adf61cf9cc10049ebb2a\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/pcossister.com\\\/index.php\\\/2018\\\/01\\\/26\\\/%e5%a4%9a%e5%b0%91%e8%bf%90%e5%8a%a8%e6%89%8d%e5%8f%ab%e5%a4%9f-part1\\\/#breadcrumb\"},\"inLanguage\":\"zh-Hans\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/pcossister.com\\\/index.php\\\/2018\\\/01\\\/26\\\/%e5%a4%9a%e5%b0%91%e8%bf%90%e5%8a%a8%e6%89%8d%e5%8f%ab%e5%a4%9f-part1\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-Hans\",\"@id\":\"https:\\\/\\\/pcossister.com\\\/index.php\\\/2018\\\/01\\\/26\\\/%e5%a4%9a%e5%b0%91%e8%bf%90%e5%8a%a8%e6%89%8d%e5%8f%ab%e5%a4%9f-part1\\\/#primaryimage\",\"url\":\"https:\\\/\\\/mmbiz.qpic.cn\\\/mmbiz_jpg\\\/SqAXRD7UrGlnEia9OlfmqFeDviavENTc44CKSdEbrsicB0QBqPiczgKBZibeaZ4ekk8cJBxOVHeQjoCjVX6pr0vrNNA\\\/?wxfrom=5&amp;wx_lazy=1\",\"contentUrl\":\"https:\\\/\\\/mmbiz.qpic.cn\\\/mmbiz_jpg\\\/SqAXRD7UrGlnEia9OlfmqFeDviavENTc44CKSdEbrsicB0QBqPiczgKBZibeaZ4ekk8cJBxOVHeQjoCjVX6pr0vrNNA\\\/?wxfrom=5&amp;wx_lazy=1\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/pcossister.com\\\/index.php\\\/2018\\\/01\\\/26\\\/%e5%a4%9a%e5%b0%91%e8%bf%90%e5%8a%a8%e6%89%8d%e5%8f%ab%e5%a4%9f-part1\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u9996\u9875\",\"item\":\"https:\\\/\\\/pcossister.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u591a\u5c11\u8fd0\u52a8\u624d\u53eb\u591f PART1\"}]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/pcossister.com\\\/#\\\/schema\\\/person\\\/55d402d12846adf61cf9cc10049ebb2a\",\"name\":\"Feibi\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-Hans\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/d2c439a888be88e715d6eee14dd4110b0e708b20681122c1aa6964ec6eb9c353?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/d2c439a888be88e715d6eee14dd4110b0e708b20681122c1aa6964ec6eb9c353?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/d2c439a888be88e715d6eee14dd4110b0e708b20681122c1aa6964ec6eb9c353?s=96&d=mm&r=g\",\"caption\":\"Feibi\"},\"sameAs\":[\"https:\\\/\\\/pcossister.com\",\"https:\\\/\\\/www.zhihu.com\\\/people\\\/phoebe-86-44\",\"https:\\\/\\\/www.xiaohongshu.com\\\/user\\\/profile\\\/5e0c0ea30000000001002361\",\"https:\\\/\\\/mp.weixin.qq.com\\\/s\\\/g_rlF4viLT2kn8vPIRGpkA\",\"https:\\\/\\\/feibiaa.taobao.com\"],\"description\":\"\u83f2\u6bd4\uff0c\u591a\u56ca\u5375\u5de2\u7efc\u5408\u5f81\uff08PCOS\uff0c2023 \u5e74\u56fd\u9645\u5faa\u8bc1\u6307\u5357\u8d77\u6539\u7528\u65b0\u540d PMOS\uff09\u5341\u4f59\u5e74\u4e00\u7ebf\u8c03\u7406\u5b9e\u8df5\u8005\uff0c\u516c\u4f17\u53f7\u300c\u83f2\u6bd4\u7684PCOS\u300d\u4e3b\u7406\u4eba\uff0c\u81ea\u6000 2 \u4e2a\u5b9d\u5b9d\u3002\u6301\u7eed\u6574\u7406\u5faa\u8bc1\u533b\u5b66\u8d44\u6599\u4e0e\u4eb2\u8eab\u7ecf\u9a8c\uff0c\u589e\u52a0\u59d0\u59b9\u5bf9\u6297\u591a\u56ca\u7684\u4fe1\u5fc3\u3002\",\"jobTitle\":\"\u591a\u56ca\u5375\u5de2\u7efc\u5408\u5f81\uff08PCOS\\\/PMOS\uff09\u5faa\u8bc1\u79d1\u666e\u4f5c\u8005\",\"knowsAbout\":[\"\u591a\u56ca\u5375\u5de2\u7efc\u5408\u5f81\",\"PCOS\",\"PMOS\",\"\u80f0\u5c9b\u7d20\u62b5\u6297\",\"\u5973\u6027\u5185\u5206\u6ccc\",\"\u5faa\u8bc1\u8425\u517b\",\"\u5907\u5b55\",\"\u81b3\u98df\u8865\u5145\u5242\",\"\u808c\u9187\"],\"url\":\"https:\\\/\\\/pcossister.com\\\/index.php\\\/about\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u591a\u5c11\u8fd0\u52a8\u624d\u53eb\u591f PART1 - \u83f2\u6bd4\u7684PMOS\/PCOS","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/pcossister.com\/index.php\/2018\/01\/26\/\u591a\u5c11\u8fd0\u52a8\u624d\u53eb\u591f-part1\/","og_locale":"zh_CN","og_type":"article","og_title":"\u591a\u5c11\u8fd0\u52a8\u624d\u53eb\u591f PART1 - \u83f2\u6bd4\u7684PMOS\/PCOS","og_description":"\u7231 \u4e3a\u4ec0\u4e48\u8981\u8fd0\u52a8 \u83f2\u6bd4\u6211\u8ba4\u4e3a\uff0c\u8fd0\u52a8\u662f\u4e16\u754c\u4e0a\u6700\u6d3b\u8840\u7684\u4e8b\u60c5\u3002\u54ea\u4e2a\u4eba\u8fd0\u52a8\u5b8c\u4e0d\u662f\u7ea2\u6251\u6251\u7684\u5c0f\u8138\uff0c\u6cb8\u817e\u7684\u8840\u6db2\u3002\u4ec0\u4e48\u5bab\u5bd2\uff0c\u8840 [&hellip;]","og_url":"https:\/\/pcossister.com\/index.php\/2018\/01\/26\/\u591a\u5c11\u8fd0\u52a8\u624d\u53eb\u591f-part1\/","og_site_name":"\u83f2\u6bd4\u7684PMOS\/PCOS","article_published_time":"2018-01-25T16:18:47+00:00","article_modified_time":"2026-10-15T05:14:56+00:00","og_image":[{"url":"https:\/\/mmbiz.qpic.cn\/mmbiz_jpg\/SqAXRD7UrGlnEia9OlfmqFeDviavENTc44CKSdEbrsicB0QBqPiczgKBZibeaZ4ekk8cJBxOVHeQjoCjVX6pr0vrNNA\/?wxfrom=5&amp;wx_lazy=1","type":"","width":"","height":""}],"author":"Feibi","twitter_card":"summary_large_image","twitter_misc":{"\u4f5c\u8005":"Feibi"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/pcossister.com\/index.php\/2018\/01\/26\/%e5%a4%9a%e5%b0%91%e8%bf%90%e5%8a%a8%e6%89%8d%e5%8f%ab%e5%a4%9f-part1\/#article","isPartOf":{"@id":"https:\/\/pcossister.com\/index.php\/2018\/01\/26\/%e5%a4%9a%e5%b0%91%e8%bf%90%e5%8a%a8%e6%89%8d%e5%8f%ab%e5%a4%9f-part1\/"},"author":{"name":"Feibi","@id":"https:\/\/pcossister.com\/#\/schema\/person\/55d402d12846adf61cf9cc10049ebb2a"},"headline":"\u591a\u5c11\u8fd0\u52a8\u624d\u53eb\u591f PART1","datePublished":"2018-01-25T16:18:47+00:00","dateModified":"2026-10-15T05:14:56+00:00","mainEntityOfPage":{"@id":"https:\/\/pcossister.com\/index.php\/2018\/01\/26\/%e5%a4%9a%e5%b0%91%e8%bf%90%e5%8a%a8%e6%89%8d%e5%8f%ab%e5%a4%9f-part1\/"},"wordCount":9,"image":{"@id":"https:\/\/pcossister.com\/index.php\/2018\/01\/26\/%e5%a4%9a%e5%b0%91%e8%bf%90%e5%8a%a8%e6%89%8d%e5%8f%ab%e5%a4%9f-part1\/#primaryimage"},"thumbnailUrl":"https:\/\/mmbiz.qpic.cn\/mmbiz_jpg\/SqAXRD7UrGlnEia9OlfmqFeDviavENTc44CKSdEbrsicB0QBqPiczgKBZibeaZ4ekk8cJBxOVHeQjoCjVX6pr0vrNNA\/?wxfrom=5&amp;wx_lazy=1","articleSection":["\u8fd0\u52a8"],"inLanguage":"zh-Hans"},{"@type":"WebPage","@id":"https:\/\/pcossister.com\/index.php\/2018\/01\/26\/%e5%a4%9a%e5%b0%91%e8%bf%90%e5%8a%a8%e6%89%8d%e5%8f%ab%e5%a4%9f-part1\/","url":"https:\/\/pcossister.com\/index.php\/2018\/01\/26\/%e5%a4%9a%e5%b0%91%e8%bf%90%e5%8a%a8%e6%89%8d%e5%8f%ab%e5%a4%9f-part1\/","name":"\u591a\u5c11\u8fd0\u52a8\u624d\u53eb\u591f PART1 - \u83f2\u6bd4\u7684PMOS\/PCOS","isPartOf":{"@id":"https:\/\/pcossister.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/pcossister.com\/index.php\/2018\/01\/26\/%e5%a4%9a%e5%b0%91%e8%bf%90%e5%8a%a8%e6%89%8d%e5%8f%ab%e5%a4%9f-part1\/#primaryimage"},"image":{"@id":"https:\/\/pcossister.com\/index.php\/2018\/01\/26\/%e5%a4%9a%e5%b0%91%e8%bf%90%e5%8a%a8%e6%89%8d%e5%8f%ab%e5%a4%9f-part1\/#primaryimage"},"thumbnailUrl":"https:\/\/mmbiz.qpic.cn\/mmbiz_jpg\/SqAXRD7UrGlnEia9OlfmqFeDviavENTc44CKSdEbrsicB0QBqPiczgKBZibeaZ4ekk8cJBxOVHeQjoCjVX6pr0vrNNA\/?wxfrom=5&amp;wx_lazy=1","datePublished":"2018-01-25T16:18:47+00:00","dateModified":"2026-10-15T05:14:56+00:00","author":{"@id":"https:\/\/pcossister.com\/#\/schema\/person\/55d402d12846adf61cf9cc10049ebb2a"},"breadcrumb":{"@id":"https:\/\/pcossister.com\/index.php\/2018\/01\/26\/%e5%a4%9a%e5%b0%91%e8%bf%90%e5%8a%a8%e6%89%8d%e5%8f%ab%e5%a4%9f-part1\/#breadcrumb"},"inLanguage":"zh-Hans","potentialAction":[{"@type":"ReadAction","target":["https:\/\/pcossister.com\/index.php\/2018\/01\/26\/%e5%a4%9a%e5%b0%91%e8%bf%90%e5%8a%a8%e6%89%8d%e5%8f%ab%e5%a4%9f-part1\/"]}]},{"@type":"ImageObject","inLanguage":"zh-Hans","@id":"https:\/\/pcossister.com\/index.php\/2018\/01\/26\/%e5%a4%9a%e5%b0%91%e8%bf%90%e5%8a%a8%e6%89%8d%e5%8f%ab%e5%a4%9f-part1\/#primaryimage","url":"https:\/\/mmbiz.qpic.cn\/mmbiz_jpg\/SqAXRD7UrGlnEia9OlfmqFeDviavENTc44CKSdEbrsicB0QBqPiczgKBZibeaZ4ekk8cJBxOVHeQjoCjVX6pr0vrNNA\/?wxfrom=5&amp;wx_lazy=1","contentUrl":"https:\/\/mmbiz.qpic.cn\/mmbiz_jpg\/SqAXRD7UrGlnEia9OlfmqFeDviavENTc44CKSdEbrsicB0QBqPiczgKBZibeaZ4ekk8cJBxOVHeQjoCjVX6pr0vrNNA\/?wxfrom=5&amp;wx_lazy=1"},{"@type":"BreadcrumbList","@id":"https:\/\/pcossister.com\/index.php\/2018\/01\/26\/%e5%a4%9a%e5%b0%91%e8%bf%90%e5%8a%a8%e6%89%8d%e5%8f%ab%e5%a4%9f-part1\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u9996\u9875","item":"https:\/\/pcossister.com\/"},{"@type":"ListItem","position":2,"name":"\u591a\u5c11\u8fd0\u52a8\u624d\u53eb\u591f PART1"}]},{"@type":"Person","@id":"https:\/\/pcossister.com\/#\/schema\/person\/55d402d12846adf61cf9cc10049ebb2a","name":"Feibi","image":{"@type":"ImageObject","inLanguage":"zh-Hans","@id":"https:\/\/secure.gravatar.com\/avatar\/d2c439a888be88e715d6eee14dd4110b0e708b20681122c1aa6964ec6eb9c353?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d2c439a888be88e715d6eee14dd4110b0e708b20681122c1aa6964ec6eb9c353?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/d2c439a888be88e715d6eee14dd4110b0e708b20681122c1aa6964ec6eb9c353?s=96&d=mm&r=g","caption":"Feibi"},"sameAs":["https:\/\/pcossister.com","https:\/\/www.zhihu.com\/people\/phoebe-86-44","https:\/\/www.xiaohongshu.com\/user\/profile\/5e0c0ea30000000001002361","https:\/\/mp.weixin.qq.com\/s\/g_rlF4viLT2kn8vPIRGpkA","https:\/\/feibiaa.taobao.com"],"description":"\u83f2\u6bd4\uff0c\u591a\u56ca\u5375\u5de2\u7efc\u5408\u5f81\uff08PCOS\uff0c2023 \u5e74\u56fd\u9645\u5faa\u8bc1\u6307\u5357\u8d77\u6539\u7528\u65b0\u540d PMOS\uff09\u5341\u4f59\u5e74\u4e00\u7ebf\u8c03\u7406\u5b9e\u8df5\u8005\uff0c\u516c\u4f17\u53f7\u300c\u83f2\u6bd4\u7684PCOS\u300d\u4e3b\u7406\u4eba\uff0c\u81ea\u6000 2 \u4e2a\u5b9d\u5b9d\u3002\u6301\u7eed\u6574\u7406\u5faa\u8bc1\u533b\u5b66\u8d44\u6599\u4e0e\u4eb2\u8eab\u7ecf\u9a8c\uff0c\u589e\u52a0\u59d0\u59b9\u5bf9\u6297\u591a\u56ca\u7684\u4fe1\u5fc3\u3002","jobTitle":"\u591a\u56ca\u5375\u5de2\u7efc\u5408\u5f81\uff08PCOS\/PMOS\uff09\u5faa\u8bc1\u79d1\u666e\u4f5c\u8005","knowsAbout":["\u591a\u56ca\u5375\u5de2\u7efc\u5408\u5f81","PCOS","PMOS","\u80f0\u5c9b\u7d20\u62b5\u6297","\u5973\u6027\u5185\u5206\u6ccc","\u5faa\u8bc1\u8425\u517b","\u5907\u5b55","\u81b3\u98df\u8865\u5145\u5242","\u808c\u9187"],"url":"https:\/\/pcossister.com\/index.php\/about\/"}]}},"_links":{"self":[{"href":"https:\/\/pcossister.com\/index.php\/wp-json\/wp\/v2\/posts\/266","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pcossister.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pcossister.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pcossister.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pcossister.com\/index.php\/wp-json\/wp\/v2\/comments?post=266"}],"version-history":[{"count":1,"href":"https:\/\/pcossister.com\/index.php\/wp-json\/wp\/v2\/posts\/266\/revisions"}],"predecessor-version":[{"id":4288,"href":"https:\/\/pcossister.com\/index.php\/wp-json\/wp\/v2\/posts\/266\/revisions\/4288"}],"wp:attachment":[{"href":"https:\/\/pcossister.com\/index.php\/wp-json\/wp\/v2\/media?parent=266"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pcossister.com\/index.php\/wp-json\/wp\/v2\/categories?post=266"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pcossister.com\/index.php\/wp-json\/wp\/v2\/tags?post=266"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}