{"id":250,"date":"2018-01-25T23:39:45","date_gmt":"2018-01-25T15:39:45","guid":{"rendered":"http:\/\/www.pcossister.com\/?p=250"},"modified":"2018-01-25T23:39:45","modified_gmt":"2018-01-25T15:39:45","slug":"%e5%81%a5%e5%ba%b7%e7%9a%84%e8%84%82%e8%82%aa%e5%bf%85%e4%b8%8d%e5%8f%af%e5%b0%91","status":"publish","type":"post","link":"https:\/\/pcossister.com\/index.php\/2018\/01\/25\/%e5%81%a5%e5%ba%b7%e7%9a%84%e8%84%82%e8%82%aa%e5%bf%85%e4%b8%8d%e5%8f%af%e5%b0%91\/","title":{"rendered":"\u5065\u5eb7\u7684\u8102\u80aa\u5fc5\u4e0d\u53ef\u5c11"},"content":{"rendered":"

\"\"<\/p>\n

\u5723\u8bde\u521a\u8fc7\uff0c\u773c\u524d\u5c31\u662f\u5143\u65e6\u65b0\u5e74\uff0c\u7d27\u63a5\u7740\u6625\u8282\u964d\u81f3\uff0c\u201c\u5403\u4e0d\u5403\u201d\uff0c\u201c\u600e\u4e48\u5403\u201d\u53c8\u6210\u4e86\u6211\u4eec\u9762\u4e34\u7684\u9009\u62e9\u3002\u8282\u65e5\u5b63\u5230\u6765\uff0c\u6211\u4f1a\u66f4\u52a0\u504f\u91cd\u996e\u98df\u548c\u8fd0\u52a8\u7684\u4ecb\u7ecd\u3002<\/p>\n

\u5f88\u591a\u59d0\u59b9\u4f1a\u6781\u529b\u907f\u514d\u6444\u5165\u8102\u80aa\uff0c\u89c9\u5f97\u4f1a\u8ba9\u81ea\u5df1\u53d8\u80d6\u3002\u90a3\u4e48\u5b8c\u5168\u4e0d\u6444\u5165\u8102\u80aa\u662f\u597d\u4e8b\u60c5\u5417\uff1fNO. \u4f60\u7684\u8eab\u4f53\u9700\u8981\u8102\u80aa\u3002<\/p>\n

\u4e8b\u5b9e\u4e0a\uff0c\u8102\u80aa\u662f\u6211\u4eec\u751f\u547d\u7684\u5fc5\u9700\u54c1\u3002<\/strong><\/p>\n

1.\u7ec6\u80de\u819c\u6d41\u52a8\u6027<\/p>\n

\u6211\u4eec\u7684\u8eab\u4f53\u4e00\u76f4\u5728\u5bfb\u6c42\u4f53\u5185\u5e73\u8861\uff0c\u8fd9\u5305\u62ec\u8102\u80aa\u9178\u5e73\u8861\u3002\u9971\u548c\u8102\u80aa\u548c\u4e0d\u9971\u548c\u8102\u80aa\u6709\u52a9\u4e8e\u4fc3\u8fdb\u6700\u7406\u60f3\u7684\u7ec6\u80de\u819c\u6d41\u52a8\u6027\uff0c\u524d\u8005\u4f7f\u7ec6\u80de\u819c\u4e0d\u90a3\u4e48\u6d41\u52a8\uff0c\u540e\u8005\u5219\u66f4\u6d41\u52a8\u3002\u5065\u5eb7\u7684\u8102\u80aa\u53ef\u4ee5\u5e2e\u52a9\u4f60\u7684\u7ec6\u80de\u53d1\u6325\u4f5c\u7528\u3002<\/p>\n

2.\u751f\u4ea7\u8377\u5c14\u8499<\/p>\n

\u96cc\u6fc0\u7d20\u3001\u5b55\u6fc0\u7d20\u548c\u777e\u916e\u90fd\u662f\u7c7b\u56fa\u9187\u6fc0\u7d20\u3002\u8fd9\u4e9b\u6fc0\u7d20\u5bf9\u808c\u8089\u751f\u957f\u3001\u9aa8\u9abc\u5065\u5eb7\u3001\u751f\u6b96\u5065\u5eb7\u4ee5\u53ca\u66f4\u591a\u7684\u4f5c\u7528\u90fd\u6709\u5f71\u54cd\uff0c\u800c\u4e14\u5b83\u4eec\u90fd\u9700\u8981\u5927\u91cf\u7684\u8102\u80aa(\u80c6\u56fa\u9187)\u3002<\/p>\n

3.\u7ef4\u751f\u7d20\u5438\u6536<\/p>\n

\u8eab\u4f53\u6d88\u5316\u3001\u5438\u6536\u548c\u8fd0\u8f93\u7ef4\u751f\u7d20A\u3001D\u3001E\u548cK\u90fd\u79bb\u4e0d\u5f00\u8102\u80aa\uff0c\u56e0\u4e3a\u5b83\u4eec\u5177\u6709\u8102\u6eb6\u6027\u3002\u4e00\u9879\u7814\u7a76\u751a\u81f3\u5f97\u51fa\u7ed3\u8bba\uff0c\u5168\u8102\u80aa\u7684\u98df\u7269\u6bd4\u4e0d\u542b\u6216\u542b\u5c11\u91cf\u8102\u80aa\u7684\u6c99\u62c9\u6709\u66f4\u5927\u5438\u6536\u7c7b\u80e1\u841d\u535c\u7d20\u5438\u6536(\u7ef4\u751f\u7d20A)\u7684\u4f5c\u7528\u3002<\/p>\n

4.\u53ef\u4ee5\u6709\u66f4\u5300\u79f0\u7684\u8eab\u5f62<\/p>\n

\u5065\u5eb7\u8102\u80aa\u901a\u8fc7\u6539\u5584\u65b0\u9648\u4ee3\u8c22\u3001\u5e73\u8861\u6fc0\u7d20\u548c\u6d88\u9664\u6301\u7eed\u7684\u98df\u6b32\uff0c\u6765\u5e2e\u52a9\u4f60\u51cf\u5c11\u591a\u4f59\u7684\u8102\u80aa\u3002\u5065\u5eb7\u7684\u8102\u80aa\u6444\u5165\u4e5f\u4f1a\u4f7f\u529b\u91cf\u8bad\u7ec3\u53d1\u6325\u66f4\u597d\u4f5c\u7528\u3002<\/p>\n

5.\u6539\u5584\u5927\u8111\u529f\u80fd<\/p>\n

\u5927\u8111\u529f\u80fd\u7684\u6539\u5584\u4e3b\u8981\u662f\u7531\u80c6\u56fa\u9187\u548c\u8102\u80aa\u6784\u6210\u7684\uff0c\u5176\u4e2d\u5927\u90e8\u5206\u90fd\u662f\u5fc5\u9700\u8102\u80aa\u9178\uff0c\u7279\u522b\u662fDHA\u3002\u9002\u5f53\u7684\u5065\u5eb7\u8102\u80aa\u6444\u5165\u4e5f\u53ef\u4ee5\u901a\u8fc7\u7ef4\u6301\u8840\u6e05\u7d20\u6c34\u5e73\u6765\u9884\u9632\u6291\u90c1\uff08\u8840\u6e05\u7d20\u662f\u4e00\u79cd\u8ba9\u4f60\u611f\u89c9\u826f\u597d\u7684\u6fc0\u7d20\uff09\u3002<\/p>\n

\n
\n
\n
\n
\n
\u5065\u5eb7\u8102\u80aa\u6765\u6e90<\/section>\n
<\/section>\n<\/section>\n<\/section>\n<\/section>\n
\n
\n
\n
<\/section>\n
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<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n

1.?\u725b\u6cb9\u679c<\/p>\n

\u6211\u6bcf\u5929\u65e9\u4e0a\u4f1a\u5403\u4e00\u4e2a\u725b\u6cb9\u679c\uff0c\u6211\u6bd4\u8f83\u80fd\u63a5\u53d7\u725b\u6cb9\u679c\u539f\u5473\u3002\u725b\u6cb9\u679c\u8425\u517b\u975e\u5e38\u597d\u3002\u725b\u6cb9\u679c\u8fd8\u53ef\u4ee5\u914d\u5408\u5176\u4ed6\u6c34\u679c\u4e00\u8d77\u5403\u3002\u6709\u4e9b\u725b\u6cb9\u679c\u6697\u9ed1\u6599\u7406\uff0c\u6bd4\u5982\u6cbe\u82a5\u672b\u6216\u8005\u9171\u6cb9\u3002\u725b\u6cb9\u679c\u53ef\u4ee5\u5b58\u653e\u65f6\u95f4\u6bd4\u4e00\u822c\u6c34\u679c\u4e45\uff0c\u6240\u4ee5\u6211\u4f1a\u56e4\u8d27\uff0c\u4ef7\u683c\u53ef\u4ee54-5\u5143\u4e00\u53ea\u5c0f\u7684\uff0cTAOBAO\u5f88\u591a\u3002<\/p>\n

2.?\u521d\u69a8\u6a44\u6984\u6cb9<\/p>\n

\u53ef\u4ee5\u98df\u7528\u7684\u521d\u69a8\u6a44\u6984\u6cb9\u4e2d\u8425\u517b\u54c1\u8d28\u6700\u9ad8\u7684\u5f53\u5c5e\u201c\u7279\u7ea7\u521d\u69a8\u201d\u6a44\u6984\u6cb9\uff0c\u5b83\u662f\u6a44\u6984\u679c\u7b2c\u4e00\u6b21\u538b\u69a8\u51fa\u6765\u7684\u6cb9\u3002\u6a44\u6984\u6cb9\u53ef\u4ee5\u505a\u4e9b\u62cc\u83dc\u3002\u7092\u83dc\u4f1a\u9002\u5f53\u635f\u5931\u4e00\u4e9b\u8425\u517b\u6210\u5206\u3002<\/p>\n

3.?\u6930\u5b50\u6cb9<\/p>\n

\u6930\u5b50\u6cb9\u6709\u4e00\u80a1\u6de1\u6de1\u7684\u6930\u5b50\u6e05\u9999\u3002\u6211\u6709\u65f6\u5019\u751a\u81f3\u76f4\u63a5\u7528\u52fa\u5b50\u5403\u4e00\u52fa\u90fd\u4e0d\u4f1a\u611f\u89c9\u7279\u522b\u6cb9\u817b\u3002\u4e0d\u8fc7\uff0c\u66f4\u597d\u7684\u5403\u6cd5\u6211\u8fd8\u6ca1\u6709\u63a2\u7d22\u51fa\u6765\u3002<\/p>\n

4.?\u575a\u679c<\/p>\n

\u575a\u679c\u975e\u5e38\u597d\uff0c\u4e0d\u4ec5\u4ec5\u5bcc\u542b\u5065\u5eb7\u8102\u80aa\uff0c\u8fd8\u6709\u5f88\u591a\u597d\u8425\u517b\u3002\u6211\u4e00\u822c\u5c31\u6311\u81ea\u5df1\u559c\u6b22\u5403\u7684\uff0c\u4f46\u662f\u4e00\u6b21\u5403\u5927\u698212\u7c92\u4e5f\u5dee\u4e0d\u591a\u4e86\u3002<\/p>\n

5.?\u9c7c\u6cb9<\/p>\n

\u5f53\u4f60\u60f3\u5230omega-3\u548comega-6\u65f6\uff0c\u4f60\u53ef\u80fd\u662f\u6307\u9c7c\u6cb9(DHA\u548cEPA)\u3002\u5bf9\u4e8e\u6709PCOS\u7684\u5973\u6027\u6765\u8bf4\uff0c\u9c7c\u6cb9\u53ef\u4ee5\u51cf\u5c11\u777e\u916e\u548c\u708e\u75c7\uff0c\u6539\u5584\u80f0\u5c9b\u7d20\u5e73\u8861\uff0c\u6539\u5584\u5934\u53d1\u548c\u76ae\u80a4\u7684\u8d28\u91cf\uff0c\u8840\u538b\u548c\u80c6\u56fa\u9187\u6c34\u5e73\uff0c\u4ee5\u53ca\u8c03\u8282\u60c5\u7eea\u548c\u6392\u5375\u3002\u98df\u7528\u8db3\u591f\u5b89\u5168\u7684\u9c7c\u7c7b\u6765\u83b7\u53d6\u76ca\u5904\u662f\u5f88\u56f0\u96be\u7684\uff0c\u6bd4\u5982\u6211\u6839\u672c\u4e0d\u5403\u9c7c\uff0c\u6216\u8005\u5f88\u591a\u9c7c\u6c5e\u542b\u91cf\u8d85\u6807\uff0c\u53d7\u8fc7\u6c61\u67d3\u3002\u56e0\u6b64\u53ef\u4ee5\u6c42\u52a9\u4e8e\u7b2c\u4e09\u65b9\u8ba4\u8bc1\u7684\u8865\u5145\u5242\uff0c\u6240\u4ee5\u6211\u4eec\u9700\u8981\u6ce8\u610f\u8865\u5145\u5242\u7684\u7eaf\u51c0\u6027\uff0c\u6bd4\u5982\u6709NSF\u8ba4\u8bc1\uff08\u8fd9\u4e2a\u4ee5\u540e\u8bf4\u8bf4\uff09\u7684\u3002<\/p>\n

\n
\n
\n
\n
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\u9700\u8981\u907f\u514d\u7684\u8102\u80aa<\/section>\n
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? ? ? ? \u751f\u6d3b\u4e2d\u5f88\u96be\u907f\u514d\u4f1a\u6444\u5165\u4e0d\u5065\u5eb7\u7684\u6cb9\u8102\u3002\u6211\u4eec\u53ea\u80fd\u5c3d\u91cf\uff0c\u591a\u6444\u5165\u5065\u5eb7\u8102\u80aa\uff0c\u51cf\u5c11\u574f\u8102\u80aa\u7684\u6444\u5165\u3002\u8ba9\u6211\u4eec\u8fd9\u4e2a\u51ac\u5929\u5403\u5f97\u66f4\u52a0\u5065\u5eb7\u3002<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

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