{"id":235,"date":"2017-12-20T18:06:58","date_gmt":"2017-12-20T10:06:58","guid":{"rendered":"http:\/\/www.pcossister.com\/?p=235"},"modified":"2017-12-20T18:06:58","modified_gmt":"2017-12-20T10:06:58","slug":"%e8%82%8c%e9%86%87inositol%ef%bc%8c%e4%bd%a0%e6%98%af%e5%a6%82%e4%bd%95%e6%94%b9%e5%96%84pcos-part-4-%e7%9b%b8%e5%85%b3%e9%97%ae%e9%a2%98%e8%a7%a3%e7%ad%94","status":"publish","type":"post","link":"https:\/\/pcossister.com\/index.php\/2017\/12\/20\/%e8%82%8c%e9%86%87inositol%ef%bc%8c%e4%bd%a0%e6%98%af%e5%a6%82%e4%bd%95%e6%94%b9%e5%96%84pcos-part-4-%e7%9b%b8%e5%85%b3%e9%97%ae%e9%a2%98%e8%a7%a3%e7%ad%94\/","title":{"rendered":"\u808c\u9187Inositol\uff0c\u4f60\u662f\u5982\u4f55\u6539\u5584PCOS Part 4 \u76f8\u5173\u95ee\u9898\u89e3\u7b54"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-132\" src=\"http:\/\/www.pcossister.com\/wp-content\/uploads\/2016\/01\/\u516c\u4f17\u53f7\u4e8c\u7ef4\u7801\u6700\u5c0f.jpg\" alt=\"\" width=\"258\" height=\"258\" \/><\/p>\n<p>\u8fd9\u4e00\u7bc7\uff0c\u6211\u6765\u8bb2\u8bb2\u5173\u4e8e\u808c\u9187\u5927\u5bb6\u5173\u5fc3\u7684\u4e00\u4e9b\u95ee\u9898\uff1a<\/p>\n<section class=\"\" data-mpa-template=\"t\">\n<section class=\"\">\n<section>\n<section>\n<section>\n<section>\u808c\u9187\u662f\u836f\u5417\uff1f\u4e3a\u4ec0\u4e48\u533b\u751f\u4e0d\u77e5\u9053\u808c\u9187\uff1f<\/section>\n<section><\/section>\n<\/section>\n<\/section>\n<\/section>\n<section>\n<section>\n<section>\n<section><\/section>\n<section>\n<section><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p>\u808c\u9187\u4e0d\u662f\u836f\u7269\uff0c\u662f\u7ef4\u751f\u7d20b8\uff0c\u5c5e\u4e8e\u81b3\u98df\u8425\u517b\u8865\u5145\u5242\u3002 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class=\"\">\n<section>\n<section>\n<section>\n<section>\u808c\u9187\u7684\u53e3\u611f\u4e3a\u4ec0\u4e48\u662f\u751c\u7684\uff1f\u4f1a\u5f71\u54cd\u8840\u7cd6\u5417\uff1f<\/section>\n<section><\/section>\n<\/section>\n<\/section>\n<\/section>\n<section>\n<section>\n<section>\n<section><\/section>\n<section>\n<section><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p>\u56e0\u4e3a\u808c\u9187\u7684\u5206\u5b50\u5f0f\u548c\u8461\u8404\u7cd6\u7c7b\u4f3c\uff0c\u6240\u4ee5\u53e3\u611f\u4f1a\u7c7b\u4f3c\u3002\u4f46\u662f\u808c\u9187\u5177\u6709\u80f0\u5c9b\u7d20\u589e\u654f\u4f5c\u7528\uff0c\u662f\u5e73\u8861\u8840\u7cd6\u7684\u3002<\/p>\n<section class=\"\" data-mpa-template=\"t\">\n<section class=\"\">\n<section>\n<section>\n<section>\n<section>\u5907\u5b55\u53ca\u5b55\u671f\u5403\u808c\u9187\u5b89\u5168\u5417\uff1f<\/section>\n<section><\/section>\n<\/section>\n<\/section>\n<\/section>\n<section>\n<section>\n<section>\n<section><\/section>\n<section>\n<section><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p>\u53ef\u4ee5\u7684\u3002\u5305\u62ec\u73b0\u5728\u5df2\u7ecf\u6709\u5b55\u671f\u5403\u808c\u9187\u7684\u7814\u7a76\u3002\u4ee5\u4e0b\u662f\u76f8\u5173\u8bba\u6587\u622a\u56fe\u3002<\/p>\n<section class=\"\" data-mpa-template=\"t\">\n<section><img decoding=\"async\" class=\"img_loading\" src=\"data:image\/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVQImWNgYGBgAAAABQABh6FO1AAAAABJRU5ErkJggg==\" width=\"69%\" data-src=\"https:\/\/mmbiz.qpic.cn\/mmbiz_png\/SqAXRD7UrGk7VHJAOYg7Z7DOs7Oo5CbYMr0Kry56nceZbfLn3lhpW6ZQqrxMWUM4ZXYBqBEZsjkhI8qJ8N8BIA\/0?wx_fmt=png\" data-type=\"png\" data-ratio=\"0.7431192660550459\" data-w=\"763\" \/><\/section>\n<\/section>\n<section class=\"\" data-mpa-template=\"t\">\n<section><img decoding=\"async\" class=\"img_loading\" src=\"data:image\/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVQImWNgYGBgAAAABQABh6FO1AAAAABJRU5ErkJggg==\" width=\"69%\" data-src=\"https:\/\/mmbiz.qpic.cn\/mmbiz_png\/SqAXRD7UrGk7VHJAOYg7Z7DOs7Oo5CbYQpRub9DZQD16raNYfufw0LRNMDJ8r0miaJ7uEy37gjMX1Yia4SriaD3RQ\/0?wx_fmt=png\" data-type=\"png\" data-ratio=\"0.46820027063599456\" data-w=\"739\" \/><\/section>\n<\/section>\n<section class=\"\" data-mpa-template=\"t\">\n<section><img decoding=\"async\" class=\"img_loading\" src=\"data:image\/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVQImWNgYGBgAAAABQABh6FO1AAAAABJRU5ErkJggg==\" width=\"69%\" data-src=\"https:\/\/mmbiz.qpic.cn\/mmbiz_png\/SqAXRD7UrGk7VHJAOYg7Z7DOs7Oo5CbYUJ8a4edhPictRQLiaLoJydqgo9qYZibb1icov3wibU5Gtlxv3l56ujBOd7w\/0?wx_fmt=png\" data-type=\"png\" data-ratio=\"0.5457063711911357\" data-w=\"361\" \/><\/section>\n<\/section>\n<p>&nbsp;<\/p>\n<section class=\"\" data-mpa-template=\"t\">\n<section class=\"\">\n<section>\n<section>\n<section>\n<section>\u7532\u72b6\u817a\u5f02\u5e38\u53ef\u4ee5\u5403\u808c\u9187\u5417\uff1f<\/section>\n<section><\/section>\n<\/section>\n<\/section>\n<\/section>\n<section>\n<section>\n<section>\n<section><\/section>\n<section>\n<section><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p>\u53ef\u4ee5\uff0c\u4e0d\u4f1a\u5f71\u54cd\u7532\u72b6\u817a\uff0c\u540c\u65f6\u4fdd\u809d\u3002<\/p>\n<section class=\"\" data-mpa-template=\"t\">\n<section class=\"\">\n<section>\n<section>\n<section>\n<section>18\u5c81\u53ef\u4e0d\u53ef\u4ee5\u5403\u808c\u9187\uff1f<\/section>\n<section><\/section>\n<\/section>\n<\/section>\n<\/section>\n<section>\n<section>\n<section>\n<section><\/section>\n<section>\n<section><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p>\u6ca1\u6709\u7edd\u5bf9\u5e74\u9f84\u4e0a\u7684\u9650\u5236\u3002<\/p>\n<section class=\"\" data-mpa-template=\"t\">\n<section class=\"\">\n<section>\n<section>\n<section>\n<section>\u6ca1\u6709\u80f0\u5c9b\u7d20\u62b5\u6297\u53ef\u4ee5\u5403\u808c\u9187\u5417\uff1f<\/section>\n<section><\/section>\n<\/section>\n<\/section>\n<\/section>\n<section>\n<section>\n<section>\n<section><\/section>\n<section>\n<section><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p>\u4ece\u5b9e\u9a8c\u6765\u770b\uff0c\u6ca1\u6709\u53ea\u627e\u80f0\u5c9b\u7d20\u62b5\u6297\u7684\u591a\u56ca\u6765\u53c2\u52a0\u5b9e\u9a8c\u3002\u6240\u4ee5\uff0c\u8fd9\u4e9b\u6570\u636e\u662f\u9488\u5bf9\u6240\u6709\u591a\u56ca\u3002\u540c\u65f6\uff0c\u5728\u59d0\u59b9\u4eec\u7684\u4f7f\u7528\u4e2d\uff0c\u4e5f\u53d1\u73b0\u5bf9\u4e0d\u662f\u80f0\u5c9b\u7d20\u62b5\u6297\u7684\u59d0\u59b9\uff0c\u751a\u81f3\u975e\u591a\u56ca\u4e5f\u6709\u964d\u6fc0\u7d20\u7684\u4f5c\u7528\u3002\u53ea\u662f\uff0c\u5982\u679c\u4e0d\u662f\u80f0\u5c9b\u7d20\u62b5\u6297\u7c7b\u578b\u591a\u56ca\uff0c\u53ea\u8865\u5145\u808c\u9187\u5e76\u4e0d\u80fd\u5b8c\u5168\u6539\u53d8\u72b6\u6001\uff0c\u56e0\u4e3a\u5f71\u54cd\u5185\u5206\u6ccc\u7684\u6839\u6e90\u8fd8\u6ca1\u6709\u88ab\u6539\u53d8\uff0c\u6fc0\u7d20\u53ef\u80fd\u8fd8\u662f\u5f88\u96be\u7ea0\u6b63\u3002<\/p>\n<section class=\"\" data-mpa-template=\"t\">\n<section class=\"\">\n<section>\n<section>\n<section>\n<section>\u624b\u6027\u808c\u9187\u548c\u808c\u8089\u808c\u9187\u6709\u4ec0\u4e48\u4e0d\u540c?<\/section>\n<section><\/section>\n<\/section>\n<\/section>\n<\/section>\n<section>\n<section>\n<section>\n<section><\/section>\n<section>\n<section><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p>\u9996\u5148\u5b83\u4eec\u90fd\u662f\u5177\u6709\u589e\u52a0\u80f0\u5c9b\u7d20\u654f\u611f\u6027\u7684\uff0c\u4e0d\u540c\u5728\u4e8e\u624b\u6027\u808c\u9187\u8fdb\u5165\u8eab\u4f53\u76f4\u63a5\u5229\u7528\uff0c\u800c\u808c\u8089\u808c\u9187\u8fd8\u9700\u8981\u8f6c\u5316\u3002\u90e8\u5206\u4eba\u7fa4\u8f6c\u5316\u6548\u7387\u6709\u9650\u3002<\/p>\n<p>\u540c\u65f6\uff0c\u624b\u6027\u808c\u9187\u5728\u964d\u4f4e\u96c4\u6fc0\u7d20\u65b9\u9762\u8868\u73b0\u66f4\u597d\uff0c\u808c\u8089\u808c\u9187\u5728\u63d0\u9ad8\u5375\u5b50\u8d28\u91cf\u65b9\u9762\u8868\u73b0\u66f4\u597d\u3002<\/p>\n<p>\u624b\u6027\u808c\u9187\u63d0\u53d6\u5de5\u827a\u590d\u6742\uff0c\u6240\u4ee5\u4ef7\u683c\u4f1a\u66f4\u9ad8\u3002<\/p>\n<section class=\"\" data-mpa-template=\"t\">\n<section class=\"\">\n<section>\n<section>\n<section>\n<section>\u808c\u9187\u4e00\u5b9a\u4f1a\u5bf9\u6211\u6709\u6548\u5417\uff1f<\/section>\n<section><\/section>\n<\/section>\n<\/section>\n<\/section>\n<section>\n<section>\n<section>\n<section><\/section>\n<section>\n<section><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p>\u4efb\u4f55\u4e1c\u897f\u5bf9\u4e0d\u540c\u7684\u4eba\u6548\u679c\u90fd\u4f1a\u4e0d\u540c\uff0c\u56e0\u4e3a\u6bcf\u4e2a\u4eba\u7684\u57fa\u56e0\u751f\u6d3b\u73af\u5883\u996e\u98df\u538b\u529b\u6307\u6570\u90fd\u4f1a\u4e0d\u540c\u3002\u4f46\u4ece\u539f\u7406\u53ca\u5b9e\u9a8c\u7ed3\u679c\u6765\u770b\uff0c\u6539\u5584\u662f\u5927\u6982\u7387\u4e8b\u4ef6\uff0c\u5c31\u662f\u5177\u4f53\u5230\u4eba\u80af\u5b9a\u4f1a\u6709\u5feb\u6709\u6162\uff0c\u6709\u660e\u663e\u6709\u4e0d\u660e\u663e\u3002<\/p>\n<section class=\"\" data-mpa-template=\"t\">\n<section class=\"\">\n<section>\n<section>\n<section>\n<section>\u808c\u9187\u4f1a\u6709\u526f\u4f5c\u7528\u5417\uff1f\u5bf9\u809d\u80be\u6709\u5f71\u54cd\u5417\uff1f<\/section>\n<section><\/section>\n<\/section>\n<\/section>\n<\/section>\n<section>\n<section>\n<section>\n<section><\/section>\n<section>\n<section><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p>\u6682\u65f6\u8fd8\u6ca1\u6709\u53d1\u73b0\u526f\u4f5c\u7528\u3002\u56e0\u4e3a\u808c\u9187\u662f\u6c34\u6eb6\u6027\u7ef4\u751f\u7d20\uff0c\u4e0d\u9700\u8981\u7684\u91cf\u4f1a\u968f\u7740\u5c3f\u6db2\u6392\u51fa\u3002\u8fd9\u4e5f\u662f\u4e3a\u4ec0\u4e48\u6bcf\u5929\u9700\u8981\u8865\u5145\u7684\u539f\u56e0\u3002\u901a\u8fc7\u4e0d\u5b9a\u65f6\u7684\u809d\u80be\u68c0\u67e5\uff0c\u4ee5\u53ca\u5b55\u671f\u5404\u79cd\u68c0\u67e5\uff0c\u6ca1\u6709\u53d1\u73b0\u4efb\u4f55\u5f02\u5e38\u3002\u540c\u65f6\uff0c\u808c\u9187\u662f\u4fdd\u62a4\u809d\u810f\u7684\u3002<\/p>\n<section class=\"\" data-mpa-template=\"t\">\n<section class=\"\">\n<section>\n<section>\n<section>\n<section>?\u808c\u9187\u9700\u8981\u957f\u671f\u670d\u7528\u5417\uff1f<\/section>\n<section><\/section>\n<\/section>\n<\/section>\n<\/section>\n<section>\n<section>\n<section>\n<section><\/section>\n<section>\n<section><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p>\u808c\u9187\u4f5c\u4e3a\u81b3\u98df\u8865\u5145\u5242\uff0c\u5c31\u50cf\u4f60\u7f3a\u4e86\u7ef4\u751f\u7d20d\uff0c\u7f3a\u950c\u53bb\u8865\u5145\u4e00\u6837\uff0c\u53ef\u4ee5\u957f\u671f\u3002\u4f46\u6211\u540c\u65f6\u9f13\u52b1\uff0c\u996e\u98df\u8fd0\u52a8\u51cf\u538b\u662f\u57fa\u7840\uff0c\u808c\u9187\u4f5c\u4e3a\u8f85\u52a9\u8865\u5145\u3002\u6211\u4e00\u76f4\u8ba4\u4e3a\uff0c\u4eba\u4f53\u4f1a\u6709\u4e00\u5b9a\u7a0b\u5ea6\u7684\u81ea\u6108\u80fd\u529b\uff0c\u6062\u590d\u6700\u5065\u5eb7\u7684\u751f\u6d3b\u72b6\u6001\uff0c\u4e00\u5b9a\u662f\u5f88\u6709\u5e2e\u52a9\u7684\u3002<\/p>\n<section class=\"\" data-mpa-template=\"t\">\n<section class=\"\">\n<section>\n<section>\n<section>\n<section>?\u5403\u808c\u9187\u7684\u540c\u65f6\uff0c\u8fd8\u53ef\u4ee5\u5403\u897f\u836f\u4e2d\u836f\u5417\uff1f<\/section>\n<section><\/section>\n<\/section>\n<\/section>\n<\/section>\n<section>\n<section>\n<section>\n<section><\/section>\n<section>\n<section><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p>\u53ef\u4ee5\u3002\u9700\u8981\u6ce8\u610f\u7684\u662f\uff0c\u808c\u9187\u4e5f\u6709\u6297\u6291\u90c1\u7684\u4f5c\u7528\uff0c\u6240\u4ee5\u5728\u4f7f\u7528\u6297\u6291\u90c1\u836f\u7269\u65f6\uff0c\u8eab\u4f53\u9700\u8981\u7684\u836f\u7269\u5242\u91cf\u4f1a\u53d8\u5316\u3002<\/p>\n<section class=\"\" data-mpa-template=\"t\">\n<section class=\"\">\n<section>\n<section>\n<section>\n<section>?\u600e\u4e48\u624d\u662f\u8bf4\u660e\u808c\u9187\u5bf9\u6211\u6709\u6548\uff1f<\/section>\n<section><\/section>\n<\/section>\n<\/section>\n<\/section>\n<section>\n<section>\n<section>\n<section><\/section>\n<section>\n<section><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p>\u53ef\u4ee5\u67e5\u8840\uff0c\u76f4\u63a5\u770b\u8840\u6307\u6807\u3002\u540c\u65f6\uff0c\u5173\u6ce8\u81ea\u5df1\u7684\u8eab\u4f53\u53cd\u5e94\uff0c\u7cbe\u795e\u4f1a\u53d8\u597d\uff0c\u4e0d\u5bb9\u6613\u9965\u997f\uff0c\u8170\u56f4\u51cf\u5c0f\uff0c\u75d8\u75d8\u5f00\u59cb\u51cf\u5c11\uff0c\u8131\u53d1\u51cf\u5c11\uff0c\u6bdb\u6bdb\u53d8\u7ec6\uff0c\u5f00\u59cb\u6392\u5375\uff0c\u751f\u7406\u5468\u671f\u7f29\u77ed\u7b49\u7b49\u3002\u8fd9\u4e9b\u75c7\u72b6\u53ef\u80fd\u9700\u8981\u51e0\u4e2a\u6708\u7684\u65f6\u95f4\u624d\u663e\u73b0\u3002\u8fd9\u4e9b\u6539\u5584\u4e0d\u4e00\u5b9a\u540c\u65f6\u53d1\u751f\uff0c\u6709\u4e9b\u6539\u5584\u4f1a\u6765\u5f97\u5feb\u4e00\u4e9b\uff0c1-2\u5468\uff0c\u6709\u4e9b\u5219\u9700\u8981<strong>\u51e0\u4e2a\u6708<\/strong>\u65f6\u95f4\u3002<\/p>\n<section 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