{"id":165,"date":"2017-09-29T14:44:46","date_gmt":"2017-09-29T06:44:46","guid":{"rendered":"http:\/\/www.pcossister.com\/?p=165"},"modified":"2017-09-29T14:44:46","modified_gmt":"2017-09-29T06:44:46","slug":"love-yourself-%e7%88%b1%e8%87%aa%e5%b7%b1%ef%bc%8c%e6%94%be%e8%bf%87%e8%87%aa%e5%b7%b1-part-2-eft-%e6%95%b2%e5%87%bb%e6%83%85%e7%bb%aa%e9%87%8a%e6%94%be%e6%b3%95","status":"publish","type":"post","link":"https:\/\/pcossister.com\/index.php\/2017\/09\/29\/love-yourself-%e7%88%b1%e8%87%aa%e5%b7%b1%ef%bc%8c%e6%94%be%e8%bf%87%e8%87%aa%e5%b7%b1-part-2-eft-%e6%95%b2%e5%87%bb%e6%83%85%e7%bb%aa%e9%87%8a%e6%94%be%e6%b3%95\/","title":{"rendered":"Love yourself \u7231\u81ea\u5df1\uff0c\u653e\u8fc7\u81ea\u5df1 PART 2 EFT \u6572\u51fb\u60c5\u7eea\u91ca\u653e\u6cd5"},"content":{"rendered":"<p><em><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-132\" src=\"http:\/\/www.pcossister.com\/wp-content\/uploads\/2016\/01\/\u516c\u4f17\u53f7\u4e8c\u7ef4\u7801\u6700\u5c0f.jpg\" alt=\"\u516c\u4f17\u53f7\u4e8c\u7ef4\u7801\u6700\u5c0f\" width=\"258\" height=\"258\" \/><\/em><\/p>\n<section data-role=\"outer\">\n<section class=\"_135editor\" data-tools=\"135\u7f16\u8f91\u5668\" data-id=\"90750\">\n<section>\n<section data-width=\"100%\"><img decoding=\"async\" src=\"http:\/\/image2.135editor.com\/cache\/remote\/aHR0cHM6Ly9tbWJpei5xbG9nby5jbi9tbWJpel9wbmcvZmdua3hmR25ua1FvMmlhOXlCdUJFeUUwUWtreEladEN4ZkgwTzZtdFRpYWg1b2IwR095MDhQSEtYb2RjNkM2bWJUbTJybktBNHRodjk2Tkx4cEZRRHpyQS8wP3d4X2ZtdD1wbmc=\" alt=\"\" data-width=\"100%\" \/><\/section>\n<section>\n<section class=\"135brush\">\u83f2\u6bd4\u6211\uff0c\u4e4b\u524d\u4e5f\u5728\u60c5\u7eea\u7684\u6f29\u6da1\u4e2d\u75af\u72c2\u5931\u53bb\u81ea\u6211\u3002\u597d\u591a\u59d0\u59b9\u5bf9\u6211\u8bf4\uff0c\u6211\u77e5\u9053\u6211\u538b\u529b\u5927\uff0c\u6392\u5375\u538b\u529b\uff0c\u59e8\u5988\u538b\u529b\uff0c\u6000\u5b55\u538b\u529b\uff0c\u5347\u5b66\u538b\u529b\uff0c\u60c5\u611f\u538b\u529b\uff0c\u5de5\u4f5c\u538b\u529b\uff0c\u4f46\u6211\u65e0\u80fd\u4e3a\u529b\uff0c\u4e00\u5ea7\u5ea7\u5927\u5c71\u538b\u5f97\u6211\u5598\u4e0d\u8fc7\u6c14\uff0c\u600e\u4e48\u529e\uff1f\u4e00\u53e5\u51cf\u538b\uff0c\u662f\u7a7a\u8bdd\uff0c\u538b\u529b\u770b\u4e0d\u89c1\u6478\u4e0d\u7740\u3002\u4f46\u538b\u529b\u53ef\u4ee5\u76f4\u63a5\u589e\u52a0\u96c4\u6fc0\u7d20\uff0c\u51cf\u538b\u523b\u4e0d\u5bb9\u7f13\u3002<\/p>\n<p>\u4eca\u5929\u6211\u5c31\u4ecb\u7ecd\u4e00\u4e2a\u5b9e\u6253\u5b9e\u7684\u529e\u6cd5\uff0c\u795e\u5947\u7684EFT \u6572\u51fb\u60c5\u7eea\u91ca\u653e\u6cd5\u3002<\/p>\n<p>\u60c5\u7eea\u91ca\u653e\u6280\u672f\uff08Emotional Freedom Techniques\uff0cEFT\uff09\u662f\u4e00\u79cd\u65b0\u5174\u7684\u5fc3\u7406\u6cbb\u7597\u6280\u672f\uff0c\u6709\u5b9e\u9a8c\u8bc1\u660e\u4f7f\u7528\u8be5\u6cd5\u4e4b\u540e\uff0c\u76ae\u8d28\u9187\u4e0b\u964d\u3002<\/p>\n<p>\u5176\u6838\u5fc3\u5c31\u662f\u5148\u4ece\u5fc3\u7406\u4e0a\u63a5\u53d7\u81ea\u5df1\uff0c\u63a5\u7eb3\u81ea\u5df1\uff0c\u653e\u8fc7\u81ea\u5df1\uff0c\u7231\u81ea\u5df1\u3002\u63a5\u53d7\u81ea\u5df1\u7684\u60c5\u7eea\u540e\uff0c\u628a\u81ea\u5df1\u7684\u60c5\u7eea\u8c03\u8282\u4e3a\u4e00\u79cd\u79ef\u6781\u3001\u4e50\u89c2\u7684\u72b6\u6001\u3002<\/p>\n<section class=\"_135editor\">\n<section>\n<section>\u5982\u4f55\u5f00\u59cb\u5462\uff1f<\/p>\n<\/section>\n<\/section>\n<p>? ? ? \u521a\u5f00\u59cb\uff0c\u53ef\u80fd\u4f1a\u89c9\u5f97\u602a\uff0c\u5c31\u8fd9\u4e48\u6572\u6572\u5c31\u53ef\u4ee5\u51cf\u538b\u5566\uff0c\u4e5f\u592a\u7384\u5e7b\u4e86\u3002\u4f46\u4f60\u53ef\u4ee5\u5c1d\u8bd5\u4e00\u4e0b\uff0c\u4e0d\u7528\u9053\u5177\uff0c\u968f\u65f6\u53ef\u4ee5\u5f00\u59cb\uff0c\u5728\u5bb6\uff0c\u5728\u5355\u4f4d\u89d2\u843d\uff0c\u751a\u81f3\u51fa\u5dee\u98de\u673a\u4e0a\u3002\u5f00\u59cb\u9700\u8981\u4e00\u4e9b\u8054\u7cfb\uff0c\u719f\u80fd\u751f\u5de7\u3002<\/p>\n<section class=\"_135editor\">\n<section>\n<section>\u54ea\u4e9b\u4e8b\u60c5\u53ef\u4ee5\u6572\u51fb\uff1f<\/p>\n<\/section>\n<\/section>\n<p>? ? ? ?\u53ef\u4ee5\u662f\u538b\u529b\uff0c\u53ef\u4ee5\u662f\u5177\u4f53\u67d0\u4ef6\u4e8b\u60c5\u67d0\u4e2a\u4eba\uff0c\u53ef\u4ee5\u662f\u5bf9\u751c\u98df\u7684\u6e34\u671b\u7b49\u7b49\uff0c\u89c9\u5f97\u5fc3\u60c5\u65e0\u6cd5\u5e73\u590d\uff0c\u90fd\u53ef\u4ee5\u8bd5\u8bd5\u3002\u628a\u771f\u5b9e\u7684\u60f3\u6cd5\u8bf4\u51fa\u6765\uff0c\u6572\u7740\u6572\u7740\u4f1a\u6316\u6398\u51fa\u81ea\u5df1\u66f4\u6df1\u5c42\u6b21\u7684\u611f\u53d7\u3002<\/p>\n<section class=\"_135editor\">\n<section>\n<section>\u90a3\u6211\u4eec\u5c31\u5f00\u59cb\u5427!<\/p>\n<\/section>\n<\/section>\n<p>1. \u91ca\u653e\u4e4b\u524d\uff0c\u5148\u5bf9\u81ea\u5df1\u7684\u95ee\u9898\u60c5\u51b5\u8fdb\u884c\u8bc4\u4f30\uff0c0-10\u6253\u5206<\/p>\n<p><strong>\u4f8b\u5982\uff1a\u6211\u7684\u59e8\u5988\u8fd8\u4e0d\u6765\uff0c\u5f15\u8d77\u7126\u8651-10\u5206<\/strong><\/p>\n<p>2. \u8bbe\u7f6e\u542f\u52a8\u8bed<\/p>\n<p><strong>\u4f8b\u5982\uff1a\u6211\u63a5\u53d7\u81ea\u5df1\u7684\u5168\u90e8\uff0c\u5c3d\u7ba1\u6ca1\u6709\u59e8\u5988\uff0c\u4e5f\u597d\u597d\u7231\u81ea\u5df1<\/strong><\/p>\n<p>\u542c\u8d77\u6765\u6709\u70b9\u522b\u626d\uff0c\u53ef\u80fd\u6211\u4eec\u592a\u4e45\u6ca1\u6709\u597d\u597d\u76f4\u9762\u81ea\u5df1\uff0c\u6ca1\u6709\u5bf9\u81ea\u5df1\u8bf4\u8fc7\u6696\u6696\u7684\u8bdd<\/p>\n<p>3. \u5f00\u59cb\u6572\u6253\u5427\uff1a\uff09<\/p>\n<p>\u6309\u7167\u987a\u5e8f\uff0c\u5f00\u59cb\u4e00\u8fb9\u6572\u4e00\u8fb9\u8ddf\u81ea\u5df1\u5bf9\u8bdd<\/p>\n<p>a. \u624b\u5200\u70b9\uff1a\u624b\u5200\u4fa7\u5c0f\u6307\u6839\u90e8\u5230\u624b\u8155\u95f4<\/p>\n<p>\u6211\u63a5\u53d7\u81ea\u5df1\u7684\u5168\u90e8\uff0c\u5c3d\u7ba1\u6ca1\u6709\u59e8\u5988\uff0c\u4e5f\u597d\u597d\u7231\u81ea\u5df1\u3002<\/p>\n<p>\u8fde\u7eed\u6572\u51fb3\u6b21<\/p>\n<p>b. \u7709\u5934\uff1a\u4e24\u4fa7\u7709\u6bdb\u5f00\u59cb\u7684\u4f4d\u7f6e<\/p>\n<p>\u59e8\u5988\u4e0d\u6765\u611f\u89c9\u60c5\u7eea\u5f88\u96be\u63a7\u5236\u3002<\/p>\n<p>\u6572\u51fb\u6b21\u65705-7\u4e0b<\/p>\n<p>c. \u773c\u775b\u5916\u4fa7\uff1a\u9c7c\u5c3e\u7eb9\u7684\u672b\u7aef<\/p>\n<p>\u59e8\u5988\u4e0d\u6765\u8fd8\u8d77\u4e86\u597d\u591a\u75d8\u75d8\u3002<\/p>\n<p>\u6572\u51fb\u6b21\u65705-7\u4e0b<\/p>\n<p>d. \u773c\u775b\u4e0b\u65b9\uff1a\u773c\u775b\u77b3\u5b54\u4e0b\u65b9\uff0c\u98a7\u9aa8\u4e0a\u65b9\u8fb9\u7f18<\/p>\n<p>\u5fcd\u4e0d\u4f4f\u60f3\u53d1\u813e\u6c14\u3002<\/p>\n<p>\u6572\u51fb\u6b21\u65705-7\u4e0b<\/p>\n<p>e. \u9f3b\u5b50\u4e0b\u65b9\uff08\u4eba\u4e2d\uff09\uff1a\u9f3b\u5b50\u4e0b\u65b9\u548c\u4eba\u4e2d\u4e4b\u95f4<\/p>\n<p>\u6211\u5c31\u60f3\u8ddf\u666e\u901a\u4eba\u4e00\u6837\u6765\u59e8\u5988\u3002<\/p>\n<p>\u6572\u51fb\u6b21\u65705-7\u4e0b<\/p>\n<p>f. \u4e0b\u5df4\uff1a\u4e0b\u5df4\u6700\u51f9\u9677\u5904<\/p>\n<p>\u611f\u89c9\u809a\u5b50\u597d\u6da8\u5c31\u662f\u4e0b\u4e0d\u6765\u3002<\/p>\n<p>\u6572\u51fb\u6b21\u65705-7\u4e0b<\/p>\n<p>g. \u9501\u9aa8\uff1a\u9501\u9aa8\u548c\u7b2c\u4e00\u6839\u808b\u9aa8\u4ea4\u754c\u5904\u7684\u9aa8\u7f1d\u95f4<\/p>\n<p>\u6211\u5c31\u60f3\u8981\u4e00\u4e2a\u6b63\u5e38\u59e8\u5988\uff0c\u6709\u90a3\u4e48\u96be\u5417\u3002<\/p>\n<p>\u6572\u51fb\u6b21\u65705-7\u4e0b<\/p>\n<p>h. \u814b\u4e0b\uff1a\u814b\u7a9d\u4e0b\u65b9\uff0c\u5185\u8863\u5e26\u9ad8\u5ea6<\/p>\n<p>\u8fd9\u6837\u7684\u611f\u89c9\u7cdf\u7cd5\u900f\u4e86\u3002<\/p>\n<p>\u6572\u51fb\u6b21\u65705-7\u4e0b<\/p>\n<p>i. \u5934\u9876\uff1a\u5934\u9876\u6b63\u4e0a\u65b9<\/p>\n<p>\u6211\u89c9\u5f97\u81ea\u5df1\u4e0d\u5065\u5eb7\u3002<\/p>\n<p>\u6572\u51fb\u6b21\u65705-7\u4e0b<\/p>\n<p>\u6309\u7167\u987a\u5e8f\u4f9d\u6b21\u6572\u51fb\u3002<\/p>\n<p>\u4e00\u65e6\u6709\u8d1f\u9762\u60c5\u7eea\u5c31\u53ef\u4ee5\u5f00\u59cb\u3002\u624b\u6cd5\u4e0d\u91cd\u8981\u3002\u53ef\u4ee5\u6572\u51fb15\u5206\u949f\uff0c\u628a\u5fc3\u91cc\u7684\u8bdd\u90fd\u8bf4\u51fa\u6765\u3002<\/p>\n<p>\u7136\u540e\uff0c\u518d\u6765\u8bc4\u4f30\u6253\u5206\uff0c0-10\uff0c\u8fd9\u65f6\u5019\u4f1a\u662f\u591a\u5c11\u4e86\u5462\uff1f<\/p>\n<p>\u4ee5\u4e0b\u662f\u7626\u8eab\u6559\u7ec3\uff0c\u5979\u5229\u7528EFT\u6572\u51fb\u6cd5\u51cf\u80a5\u3002\u770b\u770b\u5979\u7684\u89c6\u9891\u5206\u4eab\u3002<\/p>\n<p>\u611f\u5174\u8da3\u7684\u59d0\u59b9\u53ef\u4ee5\u627e\u66f4\u591a\u7684\u8d44\u6599\u770b\u770b\uff0c\u5b9e\u8df5\u8d77\u6765\uff0c\u5206\u4eab\u81ea\u5df1\u7684\u5b9e\u8df5\u7ecf\u9a8c\u3002\u5e0c\u671b\u5bf9\u5927\u5bb6\u80fd\u6709\u79ef\u6781\u7684\u5e2e\u52a9\uff0c\u771f\u771f\u5207\u5207\u7684\u51cf\u538b\u3002<\/p>\n<p>\u56fd\u5e86\u8282\u5373\u5c06\u5230\u6765\uff0c\u5927\u5bb6\u80af\u5b9a\u6709\u5f88\u591a\u51fa\u884c\u51fa\u6e38\u8ba1\u5212\u3002\u51fa\u95e8\u4e5f\u8981\u505a\u4e00\u4e2a\u667a\u6167\u7684\u98df\u8005\uff0c\u4fdd\u6301\u5065\u5eb7\u996e\u98df\u72b6\u6001\u54e6\u3002<\/p>\n<section class=\"_135editor\">\n<section>\n<section>\u795d\u613f\u5927\u5bb6\u56fd\u5e86\u5feb\u4e50\uff01<\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section data-width=\"100%\"><img decoding=\"async\" src=\"http:\/\/image2.135editor.com\/cache\/remote\/aHR0cHM6Ly9tbWJpei5xbG9nby5jbi9tbWJpel9wbmcvZmdua3hmR25ua1FvMmlhOXlCdUJFeUUwUWtreEladEN4WE5uWFhycGNRZm82Q3lTdVNhcmVyNkhaUnk1b2pwY3NCaHlJZm5GOWF5SWpaMUxPM3pVR2ljdy8wP3d4X2ZtdD1wbmc=\" alt=\"\" data-width=\"100%\" \/><\/section>\n<\/section>\n<\/section>\n<\/section>\n","protected":false},"excerpt":{"rendered":"<p>\u83f2\u6bd4\u6211\uff0c\u4e4b\u524d\u4e5f\u5728\u60c5\u7eea\u7684\u6f29\u6da1\u4e2d\u75af\u72c2\u5931\u53bb\u81ea\u6211\u3002\u597d\u591a\u59d0\u59b9\u5bf9\u6211\u8bf4\uff0c\u6211\u77e5\u9053\u6211\u538b\u529b\u5927\uff0c\u6392\u5375\u538b\u529b\uff0c\u59e8\u5988\u538b\u529b\uff0c\u6000\u5b55\u538b\u529b\uff0c\u5347\u5b66\u538b [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31,36,33,37],"tags":[],"class_list":{"0":"post-165","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-31","7":"category-36","8":"category-33","9":"category-37"},"_links":{"self":[{"href":"https:\/\/pcossister.com\/index.php\/wp-json\/wp\/v2\/posts\/165","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pcossister.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pcossister.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pcossister.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pcossister.com\/index.php\/wp-json\/wp\/v2\/comments?post=165"}],"version-history":[{"count":0,"href":"https:\/\/pcossister.com\/index.php\/wp-json\/wp\/v2\/posts\/165\/revisions"}],"wp:attachment":[{"href":"https:\/\/pcossister.com\/index.php\/wp-json\/wp\/v2\/media?parent=165"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pcossister.com\/index.php\/wp-json\/wp\/v2\/categories?post=165"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pcossister.com\/index.php\/wp-json\/wp\/v2\/tags?post=165"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}